R
DOUBLES MEN
MEN
Ryan Mok
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
01:28
SLED PULL
03:17
BURPEE BJ
02:42
ROWING
04:25
FARMERS CARRY
01:35
SANDBAG LUNGES
02:51
WALL BALLS
03:48
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Ethan Lim
|
DOUBLES MEN | 02:34:42 | 17:45 | 05:47 | 04:43 | 08:38 | 05:45 | 06:15 | 02:33 | 07:53 | 10:38 | |
|
HYROX Toronto 2026
OKT 2026
|
RELAY MEN | 01:53:38 | 06:17 | 06:12 | 03:45 | 06:09 | 08:02 | 05:50 | 02:04 | 05:21 | 15:26 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:13:48 | 04:56 | 03:56 | 01:28 | 03:17 | 02:42 | 04:25 | 01:35 | 02:51 | 03:48 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MIXED | 01:29:35 | 09:37 | 04:26 | 02:00 | 05:02 | 03:33 | 05:12 | 02:03 | 04:20 | 04:44 |
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