Ryan Tongia

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:40

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:08

SLED PUSH

03:44

SLED PULL

05:04

BURPEE BJ

04:58

ROWING

04:42

FARMERS CARRY

03:06

SANDBAG LUNGES

04:10

WALL BALLS

05:57

BEST ROXZONE

05:26

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Singapore 2026 NOV 2026 with Jun Jie Lee & Bryan Tong	DOUBLES MEN	01:21:16	08:19	04:17	02:00	03:53	02:32	04:30	01:24	03:06	03:48	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OKT 2026 with Ryan Tong & Haiway Chen	DOUBLES MEN	01:16:39	04:14	04:05	01:38	03:36	03:34	04:13	01:23	02:42	04:17	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OKT 2026	RELAY MEN	01:22:43	04:08	05:04	04:53	06:37	05:55	04:44	01:28	02:55	04:04	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Jared Maloney	DOUBLES MEN	01:02:58	03:28	03:34	01:44	02:52	02:31	04:09	01:27	03:03	03:50	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Jonathan Lavery	DOUBLES MEN	01:07:59	04:04	03:49	01:45	03:35	03:01	04:23	01:33	03:34	04:03	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	PRO MEN	01:22:40	07:36	04:13	03:44	05:04	04:58	04:42	03:06	04:10	07:43	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025	PRO MEN	01:27:37	05:26	04:08	05:01	07:50	05:52	04:51	04:20	05:24	05:57	RACE VIEW → \| COMPARE

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