Sam Ryder

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:20:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:33

SLED PUSH

03:34

SLED PULL

05:38

BURPEE BJ

04:21

ROWING

04:57

FARMERS CARRY

02:47

SANDBAG LUNGES

05:10

WALL BALLS

05:25

BEST ROXZONE

04:07

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Simone Van Straaten	DOUBLES WOMEN	01:07:53	03:37	04:16	02:17	03:41	02:42	04:45	01:51	03:24	03:53	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Clint Bunch	DOUBLES MIXED	01:08:53	05:24	04:12	01:58	03:52	03:12	04:38	01:42	03:20	03:43	RACE VIEW → \| COMPARE
HYROX Cancun 2026 MÄR 2026 with Scott Field	DOUBLES MIXED	01:11:32	05:12	04:32	02:24	04:25	03:46	05:02	02:02	03:51	03:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Clint Bunch	DOUBLES MIXED	01:06:59	03:32	04:00	01:55	03:23	03:02	04:35	01:41	03:10	03:50	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026	PRO WOMEN	01:24:43	04:07	04:49	04:13	05:38	04:44	05:10	03:03	05:29	06:50	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Clint Bunch	DOUBLES MIXED	01:09:51	04:28	03:55	01:57	03:35	02:44	04:46	01:45	03:13	03:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Clint Bunch	DOUBLES MIXED	01:09:51	04:28	03:55	01:57	03:35	02:44	04:46	01:45	03:13	03:59	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	PRO WOMEN	01:29:55	05:27	04:50	04:18	06:48	04:56	05:11	03:08	05:57	06:48	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025	PRO WOMEN	01:29:55	05:27	04:50	04:18	06:48	04:56	05:11	03:08	05:57	06:48	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024	PRO WOMEN	01:20:17	04:55	04:33	03:34	06:00	04:21	04:57	02:47	05:10	05:25	RACE VIEW → \| COMPARE

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