Sander Verduin

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:39:10

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:41

SLED PUSH

03:34

SLED PULL

05:00

BURPEE BJ

07:18

ROWING

05:09

FARMERS CARRY

02:04

SANDBAG LUNGES

04:37

WALL BALLS

05:46

BEST ROXZONE

08:11

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026 with Ben Arendse	DOUBLES MEN	01:39:22	08:37	04:34	02:03	04:43	06:21	05:14	02:05	05:13	06:17	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:44:16	08:11	04:41	04:46	07:59	08:25	05:09	02:16	05:31	05:46	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024	OPEN MEN	01:39:10	08:41	04:53	03:34	05:00	07:18	05:22	02:04	04:37	07:30	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MÄR 2024	OPEN MEN	01:54:34	09:24	05:08	04:34	08:30	09:52	05:33	02:56	05:55	06:42	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MÄR 2023	OPEN MEN	01:55:02	08:47	04:54	04:43	07:18	08:05	05:38	02:30	05:18	07:52	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MÄR 2023	OPEN MEN	01:57:39	11:07	05:30	03:45	07:50	09:35	05:56	02:54	04:47	07:01	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MÄR 2023	OPEN MEN	02:01:06	09:16	05:01	05:23	06:53	08:16	05:56	02:51	04:38	10:25	RACE VIEW → \| COMPARE
HYROX Maastricht 2022 MÄR 2022 with Daisy Hoff	DOUBLES MIXED	01:58:43	11:03	05:12	04:35	06:33	06:21	05:59	02:54	07:00	06:37	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.