S
DOUBLES WOMEN
WOMEN
Sandy Ho
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:57:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:57
SLED PUSH
03:54
SLED PULL
06:26
BURPEE BJ
08:13
ROWING
06:19
FARMERS CARRY
02:48
SANDBAG LUNGES
07:17
WALL BALLS
09:15
BEST ROXZONE
15:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:32:15 | 12:41 | 04:37 | 03:11 | 05:01 | 05:03 | 05:05 | 01:31 | 04:05 | 04:33 | |
|
HYROX Shenzhen 2026
AUG 2026
with
Patrick Wu
|
DOUBLES MIXED | 01:56:37 | 15:19 | 04:53 | 03:38 | 05:52 | 05:51 | 05:35 | 02:48 | 06:48 | 05:07 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 01:24:59 | 08:17 | 04:36 | 02:11 | 03:40 | 04:55 | 05:06 | 01:54 | 05:15 | 05:28 | |
|
HYROX Stockholm 2026
MÄR 2026
|
DOUBLES WOMEN | 01:15:23 | 06:28 | 04:50 | 01:43 | 03:46 | 04:13 | 05:03 | 01:47 | 03:29 | 04:04 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:55:44 | 18:07 | 06:21 | 02:31 | 05:59 | 04:55 | 06:48 | 01:46 | 04:43 | 05:49 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:57:19 | --:-- | 05:57 | 04:20 | 07:28 | 08:13 | 06:37 | 02:48 | 07:17 | 10:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 02:00:19 | 15:00 | 05:59 | 03:54 | 06:26 | 08:31 | 06:19 | 03:22 | 07:47 | 09:15 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES WOMEN | 01:29:28 | 08:13 | 05:06 | 02:25 | 04:41 | 06:15 | 05:46 | 02:04 | 04:03 | 05:56 | |
|
HYROX Hamburg 2025
OKT 2025
|
DOUBLES WOMEN | 01:16:20 | 06:48 | 04:55 | 01:44 | 03:44 | 03:57 | 05:12 | 01:52 | 03:44 | 04:20 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:57:19 | --:-- | 05:57 | 04:20 | 07:28 | 08:13 | 06:37 | 02:48 | 07:17 | 10:09 | |
|
HYROX Berlin 2025
MAI 2025
|
DOUBLES WOMEN | 01:30:27 | 09:27 | 04:45 | 01:38 | 03:47 | 03:50 | 04:43 | 04:36 | 06:21 | 04:23 |
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