S
PRO MEN
MEN
Sebastian Els
28 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:47
SLED PULL
02:57
BURPEE BJ
03:31
ROWING
04:08
FARMERS CARRY
01:35
SANDBAG LUNGES
03:33
WALL BALLS
03:56
BEST ROXZONE
03:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
with
Laura Els-Hilgers
|
DOUBLES MIXED | 01:03:30 | 11:03 | 03:51 | 02:04 | 02:48 | 02:42 | 04:09 | 01:41 | 03:04 | 03:30 | |
|
HYROX Heerenveen 2026
MAI 2026
with
Thomas Jansen
|
DOUBLES MEN | 01:01:32 | 05:30 | 03:41 | 01:58 | 02:52 | 02:50 | 04:10 | 01:32 | 03:10 | 04:05 | |
|
HYROX Heerenveen 2026
MAI 2026
with
Aaron Falke
|
DOUBLES MEN | 01:03:38 | 05:36 | 03:37 | 01:55 | 03:31 | 02:59 | 04:14 | 01:33 | 03:40 | 03:44 | |
|
HYROX Warsaw 2026
APR 2026
|
OPEN MEN | 01:07:28 | 04:33 | 04:16 | 01:53 | 03:21 | 04:38 | 04:36 | 01:39 | 03:33 | 04:34 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:08:32 | 06:36 | 04:15 | 01:52 | 03:06 | 04:21 | 04:50 | 01:39 | 03:35 | 04:52 | |
|
HYROX Stockholm 2026
MÄR 2026
with
Laura Els-Hilgers
|
DOUBLES MIXED | 01:02:47 | 05:47 | 03:52 | 02:20 | 03:13 | 02:45 | 04:17 | 01:21 | 02:50 | 03:34 | |
|
HYROX Istanbul 2026
FEB 2026
with
Laura Els-Hilgers
|
DOUBLES MIXED | 01:06:17 | 07:32 | 03:59 | 02:10 | 03:21 | 02:58 | 04:26 | 01:43 | 03:18 | 03:45 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:10:23 | 05:43 | 04:19 | 02:27 | 03:36 | 04:47 | 04:24 | 01:35 | 04:23 | 04:04 | |
|
HYROX Frankfurt 2025
DEZ 2025
with
Philipp Banzet
|
DOUBLES MEN | 01:07:25 | 05:26 | 03:43 | 02:40 | 04:34 | 02:35 | 04:17 | 01:50 | 03:30 | 04:07 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Philipp Banzet
|
DOUBLES MEN | 01:10:19 | 08:25 | 03:42 | 01:49 | 04:18 | 03:08 | 04:31 | 01:39 | 04:16 | 04:08 | |
|
HYROX Rimini 2025
JUN 2025
with
Julia Banzet
|
DOUBLES MIXED | 01:17:40 | 07:00 | 03:50 | 01:38 | 03:46 | 02:36 | 04:17 | 01:50 | 03:09 | 03:54 | |
|
HYROX Berlin 2025
MAI 2025
|
PRO MEN | 01:12:17 | 07:21 | 03:54 | 03:24 | 05:00 | 04:24 | 04:34 | 02:03 | 05:20 | 05:24 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:09:51 | --:-- | 04:05 | 02:06 | 03:46 | 04:19 | 04:30 | 02:01 | 04:15 | 03:56 | |
|
HYROX Rotterdam 2025
FEB 2025
|
PRO MEN | 01:17:23 | 06:01 | 04:01 | 02:42 | 06:19 | 04:27 | 04:35 | 02:11 | 05:02 | 06:11 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Laura Els
|
DOUBLES MIXED | 01:00:11 | 03:59 | 03:48 | 01:31 | 02:46 | 02:32 | 04:16 | 01:28 | 02:34 | 03:24 | |
|
HYROX Maastricht 2024
MÄR 2024
with
Laura Els
|
DOUBLES MIXED | 01:01:07 | 03:50 | 03:54 | 01:34 | 02:38 | 02:27 | 04:11 | 01:37 | 02:53 | 03:24 | |
|
with
Alexander Meisolle
|
DOUBLES MEN | 00:59:14 | 03:04 | 03:28 | 01:21 | 02:32 | 02:21 | 04:05 | 01:29 | 02:21 | 03:25 | |
|
with
Laura Els
|
DOUBLES MIXED | 01:00:43 | 03:16 | 03:42 | 01:22 | 02:30 | 02:23 | 04:07 | 01:33 | 02:48 | 03:26 | |
|
HYROX Frankfurt 2023
MÄR 2023
with
Laura Els
|
DOUBLES MIXED | 01:02:29 | 04:42 | 03:51 | 01:27 | 02:32 | 02:26 | 04:08 | 01:38 | 02:44 | 03:25 | |
|
HYROX Köln 2023
MÄR 2023
with
Laura Els
|
DOUBLES MIXED | 01:02:30 | 03:55 | 03:44 | 01:56 | 02:41 | 02:43 | 04:12 | 01:41 | 02:49 | 03:25 | |
|
HYROX Hamburg 2022
JAN 2023
|
DOUBLES MIXED | 01:01:28 | 05:14 | 03:40 | 01:31 | 02:31 | 02:29 | 04:12 | 01:34 | 02:28 | 03:26 | |
|
HYROX Frankfurt 2022
MÄR 2022
with
Alexander Meisolle
|
DOUBLES MEN | 00:58:51 | 05:04 | 03:30 | 01:17 | 02:17 | 02:21 | 03:58 | 01:34 | 02:39 | 03:29 | |
|
HYROX Essen 2022
MÄR 2022
with
Alexander Meisolle
|
DOUBLES MEN | 01:02:42 | 05:49 | 03:40 | 01:37 | 02:36 | 02:09 | 04:00 | 01:24 | 02:16 | 03:30 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
OPEN MEN | 01:09:14 | 04:23 | 03:59 | 01:47 | 03:18 | 03:31 | 04:16 | 02:01 | 04:01 | 05:04 | |
|
HYROX Karlsruhe 2022
MÄR 2022
with
Laura Hilgers
|
DOUBLES MIXED | 01:09:37 | 05:17 | 03:56 | 02:08 | 02:54 | 02:51 | 04:19 | 01:37 | 03:26 | 03:35 | |
|
HYROX Leipzig 2022
MÄR 2022
|
OPEN MEN | 01:10:20 | 04:03 | 03:57 | 01:53 | 03:14 | 03:50 | 04:08 | 01:52 | 03:50 | 04:33 | |
|
HYROX Maastricht 2022
MÄR 2022
|
OPEN MEN | 01:13:41 | 03:43 | 04:08 | 02:45 | 02:57 | 04:07 | 04:22 | 02:15 | 04:06 | 05:40 | |
|
HYROX Frankfurt 2021
JAN 2021
with
Laura Hilgers
|
DOUBLES MIXED | 01:08:34 | 06:06 | 03:51 | 02:21 | 03:23 | 02:59 | 04:16 | 01:39 | 03:10 | 03:36 |
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