S
DOUBLES MEN
MEN
Sem Dammer
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
01:40
SLED PULL
02:41
BURPEE BJ
03:03
ROWING
04:43
FARMERS CARRY
01:19
SANDBAG LUNGES
03:37
WALL BALLS
04:15
BEST ROXZONE
06:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Nick van Schendelen
|
DOUBLES MEN | 01:11:51 | 06:15 | 04:05 | 01:45 | 02:49 | 03:03 | 04:46 | 01:37 | 04:02 | 04:27 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Nick Van Schendelen
|
DOUBLES MEN | 01:15:21 | 06:21 | 03:58 | 01:40 | 02:41 | 03:27 | 04:43 | 01:19 | 03:37 | 04:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →