S
OPEN MEN
MEN
Shams Benaouda
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:10
SLED PUSH
02:51
SLED PULL
03:28
BURPEE BJ
03:47
ROWING
04:27
FARMERS CARRY
01:34
SANDBAG LUNGES
03:29
WALL BALLS
04:55
BEST ROXZONE
04:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Geneva 2026
OKT 2026
|
OPEN MEN | 01:07:31 | 05:01 | 04:28 | 02:55 | 03:28 | 03:51 | 04:37 | 01:36 | 03:29 | 04:55 | |
|
HYROX Bologna 2026
APR 2026
|
OPEN MEN | 01:04:45 | 04:49 | 04:15 | 02:51 | 04:00 | 03:56 | 04:37 | 01:51 | 03:36 | 05:10 | |
|
HYROX Nice 2026
FEB 2026
|
OPEN MEN | 01:08:24 | 04:49 | 04:10 | 03:04 | 04:16 | 03:47 | 04:27 | 01:34 | 04:10 | 05:41 | |
|
HYROX Gent 2025
DEZ 2025
with
Maxime Falue
|
DOUBLES MEN | 01:11:47 | 05:24 | 03:43 | 01:53 | 03:23 | 03:31 | 04:16 | 01:21 | 03:29 | 03:49 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →