Shannon Thomas

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:16:25

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:00

SLED PUSH

01:32

SLED PULL

02:58

BURPEE BJ

03:35

ROWING

04:33

FARMERS CARRY

01:27

SANDBAG LUNGES

02:45

WALL BALLS

03:06

BEST ROXZONE

06:20

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Ava John	DOUBLES WOMEN	01:41:35	--:--	05:30	02:16	06:46	07:38	05:55	03:01	05:04	05:59	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Shannon Thomasen & Natasha Dalziel	DOUBLES WOMEN	01:16:25	06:20	04:00	01:43	03:08	03:35	04:43	01:27	02:45	03:25	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Ava John	DOUBLES WOMEN	01:54:42	17:14	05:39	02:21	07:16	07:53	06:29	02:36	06:19	07:17	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Ava John	DOUBLES WOMEN	01:53:29	--:--	05:30	02:28	06:02	07:27	05:42	02:34	06:01	06:33	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MÄR 2025 with Natasha Dalziel & Shannon Thomasen	DOUBLES WOMEN	01:22:18	07:03	04:20	01:32	02:58	03:41	04:33	02:06	03:35	03:06	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MÄR 2025 with Ava John	DOUBLES WOMEN	01:56:16	06:50	05:00	02:35	05:19	06:15	05:22	02:21	05:47	06:45	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Shannon THOMASEN & Natasha DALZIEL	DOUBLES WOMEN	01:25:39	07:34	04:16	01:33	02:59	04:21	05:01	01:38	03:22	03:50	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 AUG 2024 with Natasha Dalziel & Shannon Thomasen	DOUBLES WOMEN	01:22:18	07:03	04:20	01:32	02:58	03:41	04:33	02:06	03:35	03:06	RACE VIEW → \| COMPARE

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