S
DOUBLES MIXED
MEN
Shayna Williams
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:48:50
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:48
SLED PUSH
02:25
SLED PULL
04:40
BURPEE BJ
06:26
ROWING
05:38
FARMERS CARRY
01:56
SANDBAG LUNGES
08:28
WALL BALLS
08:17
BEST ROXZONE
10:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
with
James Williams
|
DOUBLES MIXED | 01:48:50 | 10:25 | 04:48 | 02:25 | 04:40 | 06:26 | 05:38 | 01:56 | 08:28 | 08:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →