S
DOUBLES MEN
MEN
Shum Ka Ho
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
02:06
SLED PULL
03:56
BURPEE BJ
02:45
ROWING
04:52
FARMERS CARRY
01:42
SANDBAG LUNGES
03:28
WALL BALLS
04:21
BEST ROXZONE
11:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:20:19 | 12:06 | 04:08 | 02:06 | 04:45 | 02:45 | 04:52 | 01:42 | 03:28 | 05:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Ho yi Chan
|
DOUBLES MIXED | 01:26:04 | 11:17 | 04:51 | 02:07 | 03:56 | 03:01 | 04:54 | 02:17 | 04:29 | 04:21 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:43:47 | 13:10 | 05:01 | 03:11 | 05:42 | 05:03 | 05:33 | 02:03 | 06:05 | 10:21 |
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