S
DOUBLES WOMEN
WOMEN
Sian Posthumus
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:48:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:12
SLED PUSH
01:39
SLED PULL
05:23
BURPEE BJ
04:33
ROWING
05:38
FARMERS CARRY
02:03
SANDBAG LUNGES
03:35
WALL BALLS
04:59
BEST ROXZONE
09:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Samantha Hill
|
DOUBLES WOMEN | 01:48:47 | 09:08 | 05:12 | 01:39 | 05:23 | 04:33 | 05:38 | 02:03 | 03:35 | 04:59 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →