S
DOUBLES MIXED
MEN
Susan Macdonald
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
01:37
SLED PULL
02:45
BURPEE BJ
02:54
ROWING
04:24
FARMERS CARRY
01:27
SANDBAG LUNGES
02:54
WALL BALLS
02:43
BEST ROXZONE
04:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Glasgow 2026
MÄR 2026
with
Daisy Hendry
|
DOUBLES WOMEN | 01:30:03 | 05:41 | 05:13 | 01:57 | 04:01 | 05:06 | 05:56 | 02:16 | 03:45 | 05:16 | |
|
HYROX Berlin 2025
MAI 2025
with
Niall Macdonald
|
DOUBLES MIXED | 01:05:05 | 07:24 | 04:00 | 01:50 | 02:45 | 03:09 | 04:38 | 01:35 | 03:24 | 02:43 | |
|
HYROX Manchester 2025
MÄR 2025
with
Lisa Ambrus-Smith
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Manchester 2025
NOV 2024
with
Lisa Ambrus-Smith
|
DOUBLES WOMEN | 01:12:17 | 05:02 | 04:22 | 02:02 | 04:30 | 03:04 | 04:39 | 01:48 | 03:31 | 03:43 | |
|
HYROX Birmingham 2024
OKT 2024
with
Niall Macdonald
|
DOUBLES MIXED | 01:12:50 | 07:22 | 04:03 | 01:58 | 03:16 | 03:15 | 04:24 | 01:27 | 03:18 | 03:53 | |
|
HYROX Berlin 2024
MÄR 2024
with
Niall Macdonald
|
DOUBLES MIXED | 01:07:21 | 10:32 | 04:01 | 01:41 | 02:53 | 03:19 | 04:26 | 01:32 | 03:10 | 03:47 | |
|
with
Niall Macdonald
|
DOUBLES MIXED | 01:09:19 | 04:36 | 04:06 | 01:44 | 02:47 | 02:57 | 04:36 | 01:28 | 02:56 | 03:56 | |
|
HYROX Glasgow 2024
MÄR 2024
with
Niall Macdonald
|
DOUBLES MIXED | 01:12:52 | 05:41 | 04:01 | 02:01 | 03:11 | 02:54 | 04:28 | 01:39 | 03:26 | 04:01 | |
|
HYROX Manchester 2024
MÄR 2024
with
Kim Anderson
|
DOUBLES WOMEN | 01:16:35 | 05:38 | 04:03 | 02:08 | 03:54 | 03:18 | 04:50 | 01:36 | 03:33 | 04:21 | |
|
HYROX Glasgow 2024
MÄR 2024
with
Emma Berry
|
DOUBLES WOMEN | 01:17:36 | 05:09 | 04:24 | 01:37 | 03:17 | 03:29 | 04:47 | 01:29 | 02:54 | 03:40 | |
|
HYROX London 2023
MÄR 2023
with
Niall Macdonald
|
DOUBLES MIXED | 01:14:39 | 06:14 | 03:56 | 01:55 | 03:02 | 03:33 | 04:40 | 01:35 | 03:24 | 04:06 | |
|
HYROX Dublin 2023
MÄR 2023
with
Niall Macdonald
|
DOUBLES MIXED | 01:20:25 | 05:28 | 04:00 | 02:19 | 03:21 | 03:31 | 04:48 | 01:34 | 03:44 | 04:24 | |
|
HYROX Glasgow 2023
MÄR 2023
with
Kirsti Smith
|
DOUBLES WOMEN | 01:48:21 | 07:14 | 04:42 | 01:57 | 03:56 | 03:41 | 05:08 | 01:54 | 03:31 | 03:23 |
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