T
DOUBLES WOMEN
WOMEN
Thobeka Shinga
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
02:00:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:24
SLED PUSH
02:18
SLED PULL
09:26
BURPEE BJ
08:48
ROWING
05:48
FARMERS CARRY
01:58
SANDBAG LUNGES
04:42
WALL BALLS
10:12
BEST ROXZONE
11:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Rego Rasekgwalo
|
DOUBLES WOMEN | 02:00:21 | 11:06 | 05:24 | 02:18 | 09:26 | 08:48 | 05:48 | 01:58 | 04:42 | 10:12 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →