Thomas Van Der Knaap

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:26:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:02

SLED PUSH

01:51

SLED PULL

03:42

BURPEE BJ

04:40

ROWING

04:33

FARMERS CARRY

01:57

SANDBAG LUNGES

04:53

WALL BALLS

04:26

BEST ROXZONE

08:36

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Paris Gp 2026 APR 2026 with Thomas Dering & Logan Mingot	DOUBLES MEN	01:09:03	05:21	03:48	01:30	03:35	02:37	03:52	01:19	03:26	04:18	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Shane Davy & Thomas Derbyshire	DOUBLES MEN	01:34:03	05:01	04:01	01:20	03:50	04:29	04:22	01:55	05:20	06:58	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025 with Wes Bult & Thomas Derks	DOUBLES MEN	01:15:35	07:28	03:57	01:18	03:07	03:08	04:43	01:10	03:08	03:49	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:26:33	08:36	04:02	02:19	04:55	05:39	04:33	01:58	04:59	04:26	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MÄR 2024	OPEN MEN	01:26:17	09:37	04:14	01:51	03:42	04:40	04:33	01:57	04:53	04:30	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MÄR 2023 with Erik Dekker	DOUBLES MEN	01:26:09	08:08	04:07	02:21	03:02	05:06	04:55	02:07	04:40	04:08	RACE VIEW → \| COMPARE

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