T
DOUBLES MEN
MEN
Tom Hemmes
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:33
SLED PULL
04:22
BURPEE BJ
04:28
ROWING
04:50
FARMERS CARRY
02:30
SANDBAG LUNGES
04:43
WALL BALLS
05:55
BEST ROXZONE
07:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Mechelen 2026
MÄR 2026
with
Jur Van Der Heijden
|
DOUBLES MEN | 01:07:34 | 06:52 | 04:03 | 01:43 | 02:56 | 03:22 | 04:47 | 01:49 | 03:48 | 05:01 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:19:05 | 07:48 | 04:12 | 02:33 | 04:22 | 04:28 | 04:50 | 02:30 | 04:43 | 05:55 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Jur Van Der Heijden
|
DOUBLES MEN | 01:11:20 | 05:53 | 04:07 | 01:38 | 03:09 | 02:13 | 04:48 | 01:26 | 03:13 | 03:43 | |
|
HYROX Rotterdam 2023
MÄR 2023
with
Marijke Van Der Aar
|
DOUBLES MIXED | 01:22:47 | 05:22 | 04:23 | 01:39 | 03:55 | 03:03 | 04:44 | 02:12 | 03:54 | 03:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →