T
PRO MEN
MEN
Tom Pennicott
21 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:00:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:47
SLED PUSH
02:01
SLED PULL
03:00
BURPEE BJ
02:29
ROWING
04:06
FARMERS CARRY
01:23
SANDBAG LUNGES
02:39
WALL BALLS
04:16
BEST ROXZONE
02:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
|
OPEN MEN | 01:05:09 | --:-- | 04:23 | 02:31 | 03:00 | 03:57 | 04:25 | 01:57 | 03:16 | 04:45 | |
|
HYROX Cardiff 2026
APR 2026
|
DOUBLES MEN | 01:11:33 | --:-- | 04:11 | 01:43 | 03:30 | 03:28 | 04:41 | 02:01 | 03:45 | 03:49 | |
|
HYROX Glasgow 2026
MÄR 2026
with
William Lane
|
DOUBLES MEN | 00:59:17 | 03:05 | 04:00 | 01:37 | 02:36 | 02:33 | 04:20 | 01:29 | 03:04 | 04:04 | |
|
HYROX Manchester 2026
JAN 2026
|
DOUBLES MIXED | 01:02:42 | 03:19 | 03:45 | 01:52 | 03:01 | 02:37 | 04:23 | 01:26 | 02:27 | 03:36 | |
|
HYROX London Excel 2025
DEZ 2025
|
PRO MEN | 01:03:12 | 08:29 | 04:17 | 02:41 | 04:47 | 03:07 | 04:24 | 01:34 | 03:33 | 04:41 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES MIXED | 01:19:04 | 12:39 | 04:47 | 02:04 | 04:04 | 03:05 | 05:16 | 01:50 | 03:42 | 06:25 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO MEN | 01:06:30 | --:-- | 04:06 | 02:45 | 04:34 | 03:35 | 04:29 | 01:45 | 03:06 | 04:38 | |
|
HYROX London 2025
MÄR 2025
|
DOUBLES MEN | 01:02:58 | 03:15 | 03:47 | 01:49 | 03:39 | 02:18 | 04:11 | 01:24 | 02:59 | 04:52 | |
|
HYROX Glasgow 2025
MÄR 2025
|
DOUBLES MEN | 00:57:47 | 03:12 | 03:41 | 01:34 | 02:25 | 02:04 | 03:55 | 01:20 | 02:17 | 03:49 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Will Lane
|
DOUBLES MEN | 01:05:42 | 03:45 | 04:05 | 01:54 | 02:37 | 03:07 | 04:38 | 01:49 | 03:40 | 04:19 | |
|
HYROX Turin 2024
MÄR 2024
|
OPEN MEN | 01:00:13 | 04:12 | 04:03 | 02:01 | 03:22 | 02:46 | 04:20 | 01:23 | 02:39 | 04:16 | |
|
HYROX Manchester 2024
MÄR 2024
|
DOUBLES MEN | 01:01:52 | 04:07 | 03:28 | 02:48 | 02:25 | 01:38 | 03:53 | 01:19 | 02:21 | 03:26 | |
| PRO MEN | 01:04:45 | 02:55 | 03:51 | 02:26 | 04:49 | 03:08 | 04:12 | 01:32 | 03:31 | 05:36 | ||
|
HYROX Manchester 2023
MÄR 2023
|
DOUBLES MEN | 00:56:50 | 02:54 | 03:24 | 01:41 | 02:31 | 01:58 | 03:53 | 01:22 | 02:53 | 03:37 | |
|
HYROX Dublin 2023
MÄR 2023
|
DOUBLES MEN | 01:00:02 | 03:04 | 03:37 | 01:17 | 01:58 | 01:50 | 03:52 | 01:18 | 02:12 | 03:42 | |
|
HYROX London 2022
MÄR 2022
|
DOUBLES MEN | 00:55:07 | 04:24 | 03:27 | 01:15 | 01:43 | 01:36 | 04:07 | 01:10 | 02:10 | 03:08 | |
|
HYROX London 2022
MÄR 2022
|
DOUBLES MEN | 00:55:07 | 04:24 | 03:27 | 01:15 | 01:43 | 01:36 | 04:07 | 01:10 | 02:10 | 03:08 | |
|
HYROX Manchester 2022
MÄR 2022
|
DOUBLES MEN | 01:06:40 | 04:03 | 03:34 | 01:32 | 02:06 | 01:35 | 03:57 | 01:12 | 02:03 | 03:43 | |
|
HYROX London 2021
JAN 2022
|
DOUBLES MEN | 00:56:15 | 04:25 | 03:21 | 01:35 | 02:04 | 01:39 | 03:52 | 01:13 | 02:07 | 02:53 | |
|
HYROX London 2021
MÄR 2021
|
PRO MEN | 01:08:42 | 04:03 | 03:47 | 02:10 | 07:32 | 02:29 | 04:06 | 01:44 | 03:20 | 05:45 | |
|
HYROX London 2021
MÄR 2021
|
PRO MEN | 01:08:42 | 04:03 | 03:47 | 02:10 | 07:32 | 02:29 | 04:06 | 01:44 | 03:20 | 05:45 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →