T
PRO MEN
MEN
Tom Renhungan
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:35
SLED PUSH
03:12
SLED PULL
04:02
BURPEE BJ
04:04
ROWING
04:44
FARMERS CARRY
01:37
SANDBAG LUNGES
04:20
WALL BALLS
05:28
BEST ROXZONE
06:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Gert-Jan Westerhout
|
DOUBLES MEN | 01:04:08 | 04:32 | 04:00 | 02:41 | 04:16 | 02:37 | 04:22 | 01:39 | 03:48 | 04:02 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:16:34 | 07:16 | 04:35 | 03:12 | 04:02 | 04:36 | 04:44 | 01:49 | 04:20 | 06:27 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Ruud van Oudenallen
|
DOUBLES MEN | 01:04:05 | 04:42 | 03:57 | 02:21 | 04:26 | 02:23 | 04:26 | 01:30 | 03:35 | 03:45 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:04:45 | 04:48 | 03:57 | 02:00 | 03:26 | 03:15 | 04:23 | 01:40 | 03:11 | 04:03 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:06:13 | 06:11 | 04:01 | 02:05 | 03:36 | 02:49 | 04:42 | 01:39 | 03:32 | 03:39 | |
|
HYROX Cologne 2025
APR 2025
|
PRO MEN | 01:29:39 | --:-- | 04:36 | 04:25 | 06:51 | 04:31 | 04:52 | 03:54 | 04:23 | 08:19 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:07:11 | 04:51 | 04:07 | 01:58 | 04:02 | 03:00 | 04:34 | 01:48 | 03:19 | 03:36 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:09:03 | 05:05 | 03:53 | 01:34 | 03:22 | 02:40 | 04:33 | 01:40 | 02:44 | 03:43 | |
|
HYROX Maastricht 2025
FEB 2025
with
Marjolein VAN LOENEN
|
DOUBLES MIXED | 01:07:24 | 04:50 | 04:05 | 01:38 | 03:20 | 03:15 | 04:24 | 01:50 | 03:39 | 03:27 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:22:36 | 06:24 | 04:36 | 03:37 | 05:01 | 04:04 | 04:57 | 01:37 | 05:33 | 05:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →