T
DOUBLES MEN
MEN
Tom Witiska
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:56:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
03:53
SLED PULL
07:14
BURPEE BJ
07:19
ROWING
05:00
FARMERS CARRY
02:18
SANDBAG LUNGES
06:00
WALL BALLS
07:11
BEST ROXZONE
13:52
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
OPEN MEN | 02:08:09 | 15:13 | 04:54 | 04:08 | 07:31 | 08:59 | 05:50 | 03:15 | 07:21 | 13:01 | |
|
HYROX Karlsruhe 2026
JUL 2026
with
Sandra Witiska
|
DOUBLES MIXED | 01:42:11 | 10:14 | 04:32 | 02:59 | 05:15 | 05:17 | 05:19 | 02:24 | 05:10 | 04:57 | |
|
HYROX Berlin 2026
MAI 2026
with
Manuela Brunner
|
DOUBLES MIXED | 01:38:55 | 18:22 | 04:48 | 02:01 | 04:43 | 04:47 | 05:04 | 02:18 | 05:30 | 04:31 | |
|
HYROX Cologne 2026
APR 2026
|
OPEN MEN | 01:57:55 | 13:52 | 04:38 | 05:23 | 07:18 | 07:19 | 05:00 | 02:54 | 06:00 | 07:11 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:56:26 | 15:51 | 04:39 | 03:53 | 07:14 | 08:56 | 05:23 | 03:07 | 07:00 | 07:59 | |
|
HYROX Cologne 2025
APR 2025
|
DOUBLES MIXED | 01:39:02 | --:-- | 04:16 | 02:16 | 04:22 | 03:48 | 04:36 | 01:50 | 04:42 | 04:58 | |
|
HYROX Maastricht 2025
FEB 2025
with
Carsten SCHMITZ
|
DOUBLES MEN | 01:30:12 | 11:33 | 04:10 | 02:18 | 04:15 | 04:05 | 04:45 | 02:13 | 04:41 | 03:49 | |
|
HYROX Frankfurt 2024
DEZ 2024
with
Kornelia Kirchner
|
DOUBLES MIXED | 01:31:22 | 11:32 | 04:38 | 02:31 | 04:25 | 03:31 | 04:28 | 01:39 | 04:04 | 04:19 | |
|
HYROX Hamburg 2024
NOV 2024
|
DOUBLES MIXED | 01:23:36 | 08:44 | 04:17 | 02:02 | 03:38 | 03:52 | 04:26 | 01:50 | 04:02 | 03:44 | |
|
HYROX Köln 2024
MÄR 2024
with
Kornelia Kirchner
|
DOUBLES MIXED | 01:35:14 | 11:50 | 04:30 | 02:34 | 04:45 | 03:24 | 04:48 | 01:55 | 04:16 | 04:51 | |
|
HYROX Hannover 2023
MÄR 2023
with
Carsten Schmitz
|
DOUBLES MEN | 01:23:13 | 07:46 | 03:58 | 02:09 | 04:30 | 03:18 | 04:27 | 02:16 | 04:09 | 04:03 | |
|
with
Eva Trunz
|
DOUBLES MIXED | 01:32:39 | 07:17 | 04:32 | 02:26 | 04:38 | 03:26 | 04:44 | 02:15 | 04:29 | 04:01 | |
|
HYROX Frankfurt 2023
MÄR 2023
with
Thomas Thal
|
DOUBLES MEN | 01:33:44 | 11:32 | 04:31 | 01:59 | 04:09 | 03:49 | 04:45 | 02:19 | 04:29 | 04:08 | |
|
HYROX Köln 2023
MÄR 2023
with
Eva Trunz
|
DOUBLES MIXED | 01:40:00 | 08:36 | 04:11 | 02:44 | 04:14 | 03:33 | 04:33 | 02:10 | 04:56 | 04:14 | |
|
HYROX Essen 2022
JAN 2022
|
OPEN MEN | 02:14:45 | 16:27 | 04:22 | 05:07 | 07:39 | 07:40 | 05:08 | 02:18 | 07:07 | 07:30 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →