W
DOUBLES MEN
MEN
WANG CHAU LAU
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
01:35
SLED PULL
03:44
BURPEE BJ
03:06
ROWING
04:40
FARMERS CARRY
01:28
SANDBAG LUNGES
03:12
WALL BALLS
04:02
BEST ROXZONE
06:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
SIU MAN WONG
|
DOUBLES MEN | 01:18:15 | 12:56 | 04:23 | 01:49 | 03:45 | 03:06 | 04:40 | 01:28 | 03:30 | 04:39 | |
|
HYROX Vienna 2026
FEB 2026
|
DOUBLES WOMEN | 01:22:45 | 06:25 | 04:31 | 01:40 | 03:44 | 04:20 | 04:45 | 01:36 | 04:00 | 04:02 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES WOMEN | 01:22:48 | --:-- | 04:35 | 01:35 | 03:54 | 04:01 | 04:49 | 02:14 | 03:12 | 04:26 |
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