Howard Derham

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:05:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:13

SLED PUSH

02:34

SLED PULL

04:57

BURPEE BJ

04:07

ROWING

04:25

FARMERS CARRY

01:36

SANDBAG LUNGES

04:09

WALL BALLS

04:43

BEST ROXZONE

09:17

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Jaimy Claesse S & Ward Derix	DOUBLES MIXED	01:21:06	06:29	04:16	01:57	03:38	03:25	04:44	02:07	04:11	03:56	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025	OPEN MEN	01:05:55	09:17	04:13	02:34	04:57	04:07	04:25	01:36	04:09	04:43	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Marc Timmer & Ward Van Der Werff	DOUBLES MEN	01:28:23	09:01	04:08	01:49	03:28	04:06	04:40	01:53	04:19	06:12	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.