Wayne Deshong Jr

11 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:27:37

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:51

SLED PUSH

02:48

SLED PULL

04:55

BURPEE BJ

05:22

ROWING

05:09

FARMERS CARRY

01:47

SANDBAG LUNGES

02:48

WALL BALLS

07:10

BEST ROXZONE

08:28

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026 with Wayne DeShong & Gabe Lloyd	DOUBLES MEN	01:21:28	07:47	04:06	01:52	04:50	03:34	04:55	01:30	03:39	05:14	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Wayne Denny & Justin Micallef	DOUBLES MEN	01:33:20	11:25	03:58	01:50	03:12	03:41	04:41	01:34	04:02	05:12	RACE VIEW → \| COMPARE
HYROX New York 2026 MAI 2026	OPEN MEN	01:27:37	09:59	04:51	02:48	04:55	05:22	05:09	01:47	02:48	07:10	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Wayne De Graaf & Jelmer Koelewijn	DOUBLES MEN	01:18:58	06:03	03:47	02:06	02:56	03:58	04:15	02:00	03:29	04:35	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OKT 2025 with Anton Gasataya & Wayne De Torres	DOUBLES MEN	01:36:04	08:43	04:35	01:45	03:14	03:40	05:04	02:01	06:38	04:19	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Wayne De Kock & Mikell Van Der Linde	DOUBLES MEN	01:32:30	08:59	03:57	01:42	04:37	02:06	04:36	01:34	03:54	04:32	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Wayne De Kock & Mikell Van Der Linde	DOUBLES MEN	01:32:30	08:59	03:57	01:42	04:37	02:06	04:36	01:34	03:54	04:32	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Miah Taylor & Wayne Denny	DOUBLES MIXED	01:43:56	15:33	04:10	02:16	05:33	03:51	05:12	01:48	04:28	05:10	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Berry van Lammeren & Wayne de Vries	DOUBLES MEN	01:13:38	--:--	03:55	01:18	03:30	04:13	04:38	01:37	03:34	04:49	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MÄR 2023 with Dwayne Demedio & Keith Giles	DOUBLES MEN	01:43:21	06:31	04:19	--:--	--:--	05:58	05:13	01:58	05:49	05:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MÄR 2022	OPEN MEN	01:54:11	08:28	05:17	04:46	08:38	07:00	05:24	03:44	09:43	10:20	RACE VIEW → \| COMPARE

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Wayne Deshong Jr

PERSONAL BESTS BY STATION

RACE HISTORY

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