C
DOUBLES MEN
MEN
Chan Wing Hong
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:47:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:11
SLED PUSH
02:46
SLED PULL
06:31
BURPEE BJ
06:00
ROWING
05:13
FARMERS CARRY
02:31
SANDBAG LUNGES
08:06
WALL BALLS
07:40
BEST ROXZONE
12:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 02:52:48 | 13:50 | 05:20 | 11:24 | 12:17 | 13:41 | 06:35 | 04:56 | 11:33 | 25:00 | |
|
HYROX Toronto 2026
OKT 2026
|
DOUBLES WOMEN | 01:34:23 | 04:49 | 05:03 | 01:51 | 03:45 | 05:21 | 05:08 | 02:01 | 03:59 | 04:05 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:32:28 | 08:49 | 04:47 | 04:02 | 06:26 | 05:12 | 05:58 | 02:18 | 04:22 | 09:24 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES WOMEN | 01:46:52 | 11:23 | 05:44 | 02:16 | 05:34 | 04:28 | 05:35 | 01:52 | 03:27 | 04:40 | |
|
HYROX Istanbul 2026
AUG 2026
|
DOUBLES MEN | 01:22:28 | 09:21 | 04:51 | 02:21 | 04:19 | 04:07 | 05:08 | 02:17 | 04:45 | 05:02 | |
|
HYROX Brisbane 2026
APR 2026
|
DOUBLES MEN | 01:39:37 | 10:10 | 04:50 | 03:15 | 06:33 | 04:23 | 05:07 | 02:16 | 04:27 | 07:50 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:18:29 | 10:45 | 04:09 | 02:01 | 03:05 | 02:53 | 04:21 | 01:46 | 04:13 | 04:47 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:25:30 | --:-- | 04:23 | 02:51 | 04:05 | 03:16 | 04:54 | 01:52 | 04:16 | 04:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:25:58 | 11:28 | 04:25 | 02:12 | 04:03 | 04:05 | 05:02 | 02:31 | 04:54 | 05:42 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:29:08 | 11:07 | 04:00 | 02:12 | 06:14 | 02:54 | 04:47 | 02:00 | 05:43 | 08:52 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:31:21 | 16:20 | 04:24 | 02:11 | 03:56 | 03:38 | 04:58 | 01:52 | 03:53 | 08:17 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:35:46 | 16:33 | 04:43 | 02:16 | 04:12 | 04:11 | 05:14 | 01:56 | 04:30 | 04:17 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:37:16 | 13:53 | 05:26 | 02:09 | 04:41 | 05:50 | 05:33 | 03:01 | 03:37 | 07:23 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:47:28 | 13:26 | 05:16 | 02:46 | 06:31 | 07:04 | 06:16 | 03:00 | 08:06 | 09:40 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 01:47:50 | 15:30 | 04:44 | 02:47 | 06:04 | 05:14 | 05:11 | 02:23 | 06:10 | 12:00 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 02:01:21 | 15:01 | 04:37 | 03:45 | 06:55 | 06:20 | 05:19 | 02:22 | 06:50 | 08:04 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 01:28:23 | 06:44 | 05:34 | 02:34 | 04:16 | 09:26 | 05:11 | 02:22 | 06:06 | 05:33 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MEN | 01:33:35 | 07:35 | 04:18 | 02:44 | 07:59 | 03:07 | 04:33 | 01:55 | 05:02 | 08:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:25:30 | --:-- | 04:23 | 02:51 | 04:05 | 03:16 | 04:54 | 01:52 | 04:16 | 04:41 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:25:14 | 06:27 | 04:52 | 02:22 | 06:04 | 03:47 | 06:03 | 02:00 | 03:51 | 06:00 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:35:52 | 08:58 | 04:41 | 02:11 | 04:28 | 03:23 | 04:47 | 01:51 | 04:17 | 05:42 | |
|
HYROX Hong Kong 2023
MÄR 2023
|
OPEN MEN | 01:55:30 | 12:29 | 05:11 | 05:57 | 10:45 | 06:00 | 05:13 | 02:31 | 09:01 | 07:40 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:11:19 | 14:45 | 04:16 | 03:40 | 04:49 | 03:40 | 04:31 | 02:58 | 03:23 | 04:45 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
DOUBLES MEN | 01:11:19 | 14:45 | 04:16 | 03:40 | 04:49 | 03:40 | 04:31 | 02:58 | 03:23 | 04:45 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →