K
DOUBLES MEN
MEN
Kin Kwong Man
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:00
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:37
SLED PUSH
03:00
SLED PULL
05:20
BURPEE BJ
04:50
ROWING
04:38
FARMERS CARRY
01:39
SANDBAG LUNGES
05:29
WALL BALLS
06:08
BEST ROXZONE
10:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Ka Man Mok
|
DOUBLES MIXED | 01:43:57 | 10:26 | 04:38 | 02:42 | 04:56 | 03:55 | 05:03 | 01:51 | 04:45 | 06:19 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:37:00 | 10:50 | 04:37 | 03:08 | 05:20 | 04:50 | 04:38 | 01:39 | 05:29 | 06:08 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:37:10 | 10:39 | 06:03 | 03:36 | 07:04 | 06:06 | 05:31 | 02:11 | 08:02 | 06:49 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY WOMEN | 01:41:29 | 10:08 | 05:39 | 03:38 | 06:47 | 08:23 | 05:47 | 02:47 | 04:50 | 11:14 | |
|
HYROX Sydney 2026
JUL 2026
|
RELAY MIXED | 01:49:51 | 10:05 | 05:35 | 02:44 | 05:44 | 07:28 | 05:14 | 02:24 | 05:11 | 06:51 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:10:56 | 09:24 | 03:46 | 01:47 | 02:56 | 02:44 | 04:16 | 01:57 | 02:51 | 04:54 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:33:42 | 12:31 | 05:38 | 02:09 | 04:41 | 05:52 | 06:12 | 02:00 | 04:43 | 05:15 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:37:04 | 12:38 | 04:37 | 03:00 | 06:01 | 06:00 | 04:47 | 01:39 | 05:59 | 06:28 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Ka Man Mok
|
DOUBLES MIXED | 01:51:33 | --:-- | 04:50 | 02:41 | 05:44 | 04:46 | 04:54 | 01:55 | 05:54 | 06:33 | |
|
HYROX Osaka 2026
JAN 2026
with
Ka Man Mok
|
DOUBLES MIXED | 01:49:20 | 12:08 | 05:27 | 02:20 | 04:23 | 03:59 | 05:13 | 01:43 | 04:41 | 06:07 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Ka Man Mok
|
DOUBLES MIXED | 01:54:17 | 08:42 | 04:49 | 02:49 | 05:38 | 05:27 | 05:28 | 01:51 | 06:26 | 09:14 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Ka Man Mok
|
DOUBLES MIXED | 01:51:33 | --:-- | 04:50 | 02:41 | 05:44 | 04:46 | 04:54 | 01:55 | 05:54 | 06:33 |
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