Y
DOUBLES WOMEN
WOMEN
Ylonka Bak
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:03
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:05
SLED PULL
03:27
BURPEE BJ
03:08
ROWING
04:58
FARMERS CARRY
01:29
SANDBAG LUNGES
02:54
WALL BALLS
02:49
BEST ROXZONE
04:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2023
MÄR 2023
with
Alyssa Snoeijink
|
DOUBLES WOMEN | 01:17:03 | 06:18 | 04:41 | 01:05 | 03:27 | 04:08 | 05:08 | 01:29 | 02:54 | 03:04 | |
|
HYROX Amsterdam 2023
MÄR 2023
with
Jeffrey Van Delft
|
DOUBLES MIXED | 01:18:19 | 04:53 | 04:01 | 01:49 | 03:29 | 03:08 | 07:22 | 01:31 | 03:05 | 03:42 | |
|
HYROX Amsterdam 2023
MÄR 2023
with
Ellen Pronk
|
DOUBLES WOMEN | 01:28:34 | 07:00 | 04:36 | 01:59 | 04:48 | 05:25 | 04:58 | 01:51 | 03:17 | 02:49 |
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