S
PRO MEN
MEN
Shyong Ming Chong
16 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:52
SLED PULL
05:11
BURPEE BJ
04:51
ROWING
04:51
FARMERS CARRY
02:37
SANDBAG LUNGES
05:01
WALL BALLS
07:22
BEST ROXZONE
09:10
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:32:24 | 09:10 | 04:34 | 02:52 | 05:11 | 07:30 | 05:08 | 02:37 | 05:01 | 07:22 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:09:11 | 06:22 | 04:07 | 01:51 | 03:30 | 02:17 | 04:23 | 01:41 | 02:51 | 03:46 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:18:28 | 07:29 | 04:05 | 02:20 | 04:05 | 03:28 | 04:56 | 01:54 | 03:45 | 04:48 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:26:11 | 11:13 | 04:04 | 02:31 | 03:59 | 02:54 | 04:27 | 01:49 | 03:46 | 04:38 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:40:42 | 10:45 | 04:43 | 04:15 | 04:24 | 03:56 | 05:21 | 02:17 | 06:31 | 04:40 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:40:48 | 10:02 | 05:08 | 03:41 | 05:15 | 03:55 | 05:04 | 01:45 | 04:13 | 05:12 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 01:50:03 | 11:53 | 04:31 | 07:01 | 07:40 | 05:43 | 04:51 | 04:24 | 07:26 | 09:06 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:57:49 | 14:23 | 04:51 | 04:46 | 05:38 | 04:44 | 05:44 | 02:21 | 05:37 | 05:59 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 01:40:19 | 10:20 | 04:32 | 03:23 | 06:49 | 06:38 | 05:20 | 03:10 | 05:01 | 07:30 | |
|
HYROX Beijing 2025
AUG 2025
with
Joyce Hayati Tan
|
DOUBLES MIXED | 01:34:24 | 09:35 | 04:43 | 02:47 | 05:59 | 04:48 | 05:16 | 02:01 | 04:35 | 07:47 | |
|
HYROX Beijing 2025
AUG 2025
with
Joyce Hayati Tan
|
DOUBLES MIXED | 01:34:24 | 09:35 | 04:43 | 02:47 | 05:59 | 04:48 | 05:16 | 02:01 | 04:35 | 07:47 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:17:06 | 06:15 | 04:04 | 02:25 | 04:45 | 02:19 | 04:38 | 01:32 | 03:18 | 04:44 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MIXED | 01:24:45 | 07:00 | 04:28 | 02:10 | 04:05 | 02:31 | 04:46 | 01:39 | 03:49 | 04:37 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:36:25 | 09:25 | 04:41 | 03:32 | 05:22 | 04:58 | 05:13 | 02:45 | 05:13 | 07:22 | |
|
HYROX Singapore 2024
JUN 2024
|
PRO MEN | 01:55:25 | 10:34 | 04:28 | 04:44 | 12:26 | 04:51 | 05:19 | 04:21 | 06:12 | 09:32 | |
|
HYROX Singapore 2023
MÄR 2023
|
PRO MEN | 01:58:27 | 10:36 | 04:28 | 04:52 | 11:49 | 05:01 | 05:13 | 03:22 | 05:37 | 10:51 |
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