W
DOUBLES MEN
MEN
Wing Yuk Ho
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:33
SLED PUSH
02:49
SLED PULL
03:58
BURPEE BJ
05:19
ROWING
04:38
FARMERS CARRY
01:51
SANDBAG LUNGES
04:50
WALL BALLS
06:07
BEST ROXZONE
07:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:16:58 | 07:55 | 04:33 | 02:49 | 03:58 | 05:19 | 04:38 | 01:51 | 04:50 | 06:07 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MEN | 01:33:37 | 10:54 | 06:12 | 02:11 | 03:41 | 05:00 | 05:50 | 02:16 | 07:33 | 11:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tsz Yu Jill Lam
|
DOUBLES MIXED | 01:14:43 | 09:48 | 04:05 | 02:12 | 03:38 | 02:57 | 04:26 | 01:51 | 03:26 | 04:41 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tsz Yu Jill Lam
|
DOUBLES MIXED | 01:24:30 | --:-- | 04:22 | 03:10 | 04:38 | 03:50 | 05:00 | 02:18 | 04:55 | 04:29 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:47:58 | 16:25 | 04:48 | 02:19 | 05:05 | 05:06 | 05:38 | 02:15 | 05:39 | 07:58 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:51:00 | --:-- | 04:38 | 03:20 | 05:41 | 06:07 | 04:52 | 02:27 | 07:32 | 08:37 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:55:03 | 12:19 | 05:25 | 04:57 | 05:31 | 08:00 | 05:26 | 02:58 | 08:36 | 11:30 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MIXED | 02:17:41 | 18:13 | 06:29 | 06:11 | 09:41 | 07:46 | 06:16 | 03:12 | 08:46 | 12:28 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MEN | 01:08:58 | 05:31 | 04:06 | 02:00 | 03:04 | 03:07 | 04:13 | 01:42 | 03:21 | 04:28 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Tsz Yu Jill Lam
|
DOUBLES MIXED | 01:24:30 | --:-- | 04:22 | 03:10 | 04:38 | 03:50 | 05:00 | 02:18 | 04:55 | 04:29 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:51:00 | --:-- | 04:38 | 03:20 | 05:41 | 06:07 | 04:52 | 02:27 | 07:32 | 08:37 | |
|
HYROX Hong Kong 2022
JAN 2023
|
DOUBLES MEN | 01:51:31 | 09:03 | 04:09 | 01:47 | 03:20 | 06:03 | 04:43 | 02:06 | 05:32 | 05:54 |
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