Z
DOUBLES MIXED
MEN
Zac Gnaden
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:25:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
01:52
SLED PULL
05:04
BURPEE BJ
05:22
ROWING
04:57
FARMERS CARRY
01:44
SANDBAG LUNGES
05:06
WALL BALLS
05:27
BEST ROXZONE
09:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2025
JUL 2025
with
Emily Stewart
|
DOUBLES MIXED | 01:25:51 | 09:09 | 04:19 | 01:52 | 05:04 | 05:22 | 04:57 | 01:44 | 05:06 | 05:27 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →