R
DOUBLES MIXED
MEN
Ruth Knowles
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:19
SLED PUSH
02:54
SLED PULL
05:31
BURPEE BJ
07:11
ROWING
05:16
FARMERS CARRY
02:24
SANDBAG LUNGES
04:13
WALL BALLS
05:48
BEST ROXZONE
11:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DEC 2025
|
OPEN WOMEN | 01:24:10 | 11:23 | 05:19 | 02:54 | 05:31 | 07:11 | 05:16 | 02:24 | 04:13 | 05:48 | |
|
HYROX London 2025
MAR 2025
with
David Knowles
|
DOUBLES MIXED | 01:16:16 | 05:43 | 04:00 | 01:55 | 03:55 | 04:08 | 04:52 | 01:47 | 04:39 | 05:05 | |
|
HYROX London 2021
JAN 2022
with
Jo De Montgros
|
DOUBLES WOMEN | 01:18:28 | 07:59 | 04:25 | 02:12 | 03:57 | 02:49 | 04:38 | 01:32 | 02:43 | 03:20 |
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