A
DOUBLES MIXED
MEN
Aaron Liau
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:51:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
03:20
SLED PULL
06:43
BURPEE BJ
06:23
ROWING
05:39
FARMERS CARRY
04:14
SANDBAG LUNGES
07:00
WALL BALLS
10:04
BEST ROXZONE
09:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Jamie Lim
|
DOUBLES MIXED | 01:33:19 | 08:21 | 04:27 | 03:08 | 04:25 | 03:45 | 05:31 | 02:17 | 04:45 | 05:43 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Jamie Lim
|
DOUBLES MIXED | 01:31:46 | --:-- | 04:16 | 02:40 | 05:15 | 04:31 | 05:29 | 02:26 | 05:02 | 05:38 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Jamie Lim
|
DOUBLES MIXED | 01:31:46 | --:-- | 04:16 | 02:40 | 05:15 | 04:31 | 05:29 | 02:26 | 05:02 | 05:38 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:51:31 | 09:35 | 04:34 | 03:20 | 06:43 | 06:23 | 05:39 | 04:14 | 07:00 | 10:04 | |
|
HYROX Singapore 2023
MAR 2023
with
Jamie Lim
|
DOUBLES MIXED | 01:36:45 | 07:49 | 04:22 | 03:47 | 05:29 | 04:10 | 05:50 | 02:29 | 04:41 | 05:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →