Asrul Ariff Bin Abdul Malik

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:54:26

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:19

SLED PUSH

03:17

SLED PULL

07:12

BURPEE BJ

07:03

ROWING

05:10

FARMERS CARRY

02:11

SANDBAG LUNGES

00:06

WALL BALLS

09:44

BEST ROXZONE

15:32

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Abdul Malik Adams & Dayyaan Brown	DOUBLES MEN	01:26:07	09:05	04:07	01:27	03:29	02:57	04:39	01:43	03:58	05:23	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026 with Muhammad Safar Bin Mustafa	DOUBLES MEN	01:28:28	09:00	04:41	02:19	04:49	02:52	05:02	01:46	05:12	04:25	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	01:54:26	20:19	05:27	05:39	07:12	07:29	05:31	02:23	00:06	10:39	RACE VIEW → \| COMPARE
HYROX Singapore 2026 NOV 2026	OPEN MEN	03:10:17	17:24	06:11	08:17	10:05	10:33	08:11	03:47	14:39	18:35	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Mike Truong & Orsam Abdul-Malik	DOUBLES MEN	01:38:32	05:50	04:10	01:46	04:02	04:07	04:52	01:57	03:52	04:46	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with albert medwin & Abdul Malik	DOUBLES MEN	01:30:55	09:18	04:37	02:34	03:32	03:43	04:38	01:57	05:07	05:01	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with Wang Ziyi	DOUBLES MEN	01:38:07	12:31	04:33	03:15	04:50	02:56	04:54	01:53	04:43	05:08	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026 with MUHAMMAD SAFAR BIN MUSTAFA	DOUBLES MEN	01:40:34	10:10	04:34	02:58	10:46	02:51	04:38	02:02	05:45	06:48	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 JUN 2026	OPEN MEN	01:59:54	15:32	05:25	04:50	07:23	08:49	05:10	02:24	07:20	10:39	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	RELAY MIXED	01:32:27	06:51	05:30	04:00	06:17	04:49	05:50	01:53	04:05	11:46	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026	OPEN MEN	02:02:30	15:51	05:23	04:29	07:52	07:03	05:22	02:11	07:47	09:44	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with ASRUL ARIFF BIN ABDUL MALIK ASRUL ARIFF BIN ABDUL MALIK & MUHAMMAD SAFAR BIN MUSTAFA MUHAMMAD SAFAR BIN MUSTAFA	DOUBLES MEN	01:27:08	--:--	04:26	02:00	03:50	02:54	04:38	01:44	04:30	04:39	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025	PRO MEN	02:44:47	--:--	05:34	07:32	18:57	08:13	05:14	04:55	15:04	15:18	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Muhammad Safar Bin Mustafa	DOUBLES MEN	01:58:47	11:57	04:48	03:39	07:04	03:16	04:35	02:45	08:07	08:02	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025	OPEN MEN	02:16:52	17:40	05:24	03:17	07:39	07:26	05:19	02:13	10:49	12:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Asrul Ariff Hj Abdul Malik & Muhammad Safar Bin Mustafa	DOUBLES MEN	01:43:24	08:48	04:27	02:21	04:57	04:04	04:36	01:48	04:42	06:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	02:38:09	16:03	05:19	04:05	07:24	07:49	05:15	02:38	13:02	16:09	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Sherwin Lew & Adam Abdul Malik S/O Shahul Hameed	DOUBLES MEN	01:34:16	06:42	04:27	01:42	04:16	02:57	05:03	01:42	03:06	03:42	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Marani Vivya Nagur Salavan	DOUBLES MIXED	03:02:23	20:19	06:15	03:16	10:02	07:37	07:10	02:53	06:40	20:40	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Pg Hj Abdul Malik Bin Pg Dp Hj Azmansham & Shahassanal I. Hsb	DOUBLES MEN	01:18:33	06:35	03:56	01:37	03:31	02:01	04:20	01:53	02:49	03:38	RACE VIEW → \| COMPARE

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Asrul Ariff Bin Abdul Malik

PERSONAL BESTS BY STATION

RACE HISTORY

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