A
DOUBLES MEN
MEN
Alex Colon
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:17:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
01:37
SLED PULL
04:12
BURPEE BJ
03:02
ROWING
04:06
FARMERS CARRY
01:39
SANDBAG LUNGES
03:58
WALL BALLS
04:32
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Ottawa 2026
MAY 2026
with
Omar Alahmar
|
DOUBLES MEN | 01:17:28 | 06:58 | 04:12 | 01:37 | 04:12 | 03:02 | 04:06 | 01:39 | 03:58 | 04:32 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →