A
DOUBLES MIXED
MEN
Alexander Armbruster
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:04:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:52
SLED PUSH
01:38
SLED PULL
02:48
BURPEE BJ
02:40
ROWING
04:16
FARMERS CARRY
01:28
SANDBAG LUNGES
03:00
WALL BALLS
03:36
BEST ROXZONE
04:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2025
APR 2025
with
Kristine Rabe
|
DOUBLES MIXED | 01:04:15 | --:-- | 03:52 | 01:57 | 03:12 | 03:22 | 04:18 | 01:29 | 03:16 | 03:52 | |
|
HYROX Maastricht 2025
FEB 2025
with
Kristine RABE
|
DOUBLES MIXED | 01:05:03 | 04:37 | 03:54 | 09:44 | 11:49 | 03:41 | 04:16 | 01:30 | 03:00 | 03:38 | |
|
HYROX Frankfurt 2024
DEC 2024
with
Eirini Spyridoni
|
DOUBLES MIXED | 01:07:03 | 05:10 | 04:04 | 01:57 | 02:55 | 02:40 | 04:26 | 01:28 | 03:06 | 03:36 | |
|
HYROX Köln 2024
MAR 2024
with
Kristine Rabe
|
DOUBLES MIXED | 01:05:57 | 04:41 | 03:54 | 01:38 | 02:48 | 03:42 | 04:18 | 01:29 | 03:15 | 03:54 | |
|
HYROX Frankfurt 2023
MAR 2023
with
Kristine Rabe
|
DOUBLES MIXED | 01:07:27 | 04:57 | 04:10 | 01:44 | 03:49 | 03:17 | 04:36 | 01:47 | 03:07 | 04:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →