A
DOUBLES MEN
MEN
Alister Holgate
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:17
SLED PUSH
02:07
SLED PULL
03:43
BURPEE BJ
04:34
ROWING
04:25
FARMERS CARRY
02:17
SANDBAG LUNGES
03:50
WALL BALLS
05:31
BEST ROXZONE
05:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Stockholm 2024
DEC 2024
with
Aaron Kononenko
|
DOUBLES MEN | 01:00:42 | 05:23 | 03:49 | 01:12 | 02:34 | 02:13 | 03:52 | 01:21 | 02:30 | 03:15 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:10:30 | 05:39 | 04:17 | 02:07 | 03:43 | 04:34 | 04:25 | 02:17 | 03:50 | 05:31 | |
|
with
Chatlotte Rowe-Jones
|
DOUBLES MIXED | 01:03:13 | 03:19 | 03:55 | 01:40 | 02:54 | 02:15 | 04:06 | 01:26 | 03:16 | 03:39 | |
|
HYROX Manchester 2023
MAR 2023
with
Charlotte Rowe-Jones
|
DOUBLES MIXED | 01:09:19 | 03:27 | 03:52 | 01:33 | 02:26 | 02:22 | 03:57 | 01:41 | 02:44 | 03:23 | |
|
HYROX Birmingham 2022
MAR 2022
with
Charlotte Rowe-Jones
|
DOUBLES MIXED | 01:04:37 | 04:18 | 03:58 | 01:53 | 02:49 | 01:52 | 04:04 | 01:33 | 02:38 | 03:28 | |
|
HYROX Las Vegas 2022
MAR 2022
with
Charlotte Rowe-Jones
|
DOUBLES MIXED | 01:06:01 | 03:41 | 04:01 | 02:11 | 02:59 | 01:47 | 04:11 | 01:40 | 02:52 | 03:52 | |
|
HYROX Manchester 2022
MAR 2022
with
Charlotte Rowe-Jones
|
DOUBLES MIXED | 01:06:58 | 04:31 | 04:03 | 01:23 | 02:50 | 01:44 | 04:20 | 01:45 | 03:00 | 03:38 |
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