A
DOUBLES MIXED
MEN
Alwin Deale
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:55:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:50
SLED PUSH
03:51
SLED PULL
05:34
BURPEE BJ
08:36
ROWING
05:48
FARMERS CARRY
01:51
SANDBAG LUNGES
07:25
WALL BALLS
10:12
BEST ROXZONE
09:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Mandy-Lee Feyt
|
DOUBLES MIXED | 01:55:16 | 09:19 | 04:50 | 03:51 | 05:34 | 08:36 | 05:48 | 01:51 | 07:25 | 10:12 |
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