A
DOUBLES MEN
MEN
Ash Shand
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:18:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:54
SLED PULL
02:45
BURPEE BJ
03:21
ROWING
04:31
FARMERS CARRY
01:24
SANDBAG LUNGES
03:52
WALL BALLS
04:45
BEST ROXZONE
05:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Brendan Reilly
|
DOUBLES MEN | 01:18:57 | 05:02 | 03:59 | 01:54 | 02:45 | 03:21 | 04:31 | 01:24 | 03:52 | 04:45 |
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