HYMETHOD
Language
← ATHLETES / Bram Van Tongeren
B
PRO MEN MEN

Bram Van Tongeren

174 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:01:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:51
SLED PUSH
01:46
SLED PULL
02:43
BURPEE BJ
02:45
ROWING
03:57
FARMERS CARRY
01:25
SANDBAG LUNGES
02:55
WALL BALLS
03:42
BEST ROXZONE
03:35
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 00:58:56 05:09 03:38 01:39 02:31 02:57 04:09 01:39 02:37 03:40
DOUBLES MEN 01:05:02 06:15 03:52 02:07 03:03 02:48 04:19 01:43 03:03 03:45
DOUBLES MEN 01:06:30 05:35 03:59 01:52 05:12 03:01 04:23 01:41 03:24 04:08
DOUBLES MIXED 01:06:57 05:48 03:58 01:59 03:44 03:26 04:26 01:45 03:58 03:54
PRO MEN 01:07:03 05:26 04:00 03:01 04:14 02:54 04:05 01:45 03:37 04:44
DOUBLES MEN 01:08:09 06:02 03:46 02:09 03:49 02:47 04:05 01:43 04:15 06:41
DOUBLES MEN 01:08:36 06:23 03:53 01:32 03:08 03:27 04:35 01:42 04:29 04:11
DOUBLES MEN 01:10:27 06:43 03:50 01:49 03:04 03:44 04:36 01:51 03:50 04:23
OPEN MEN 01:11:15 05:50 04:23 03:08 03:50 03:34 04:42 02:09 03:53 05:12
DOUBLES MIXED 01:15:35 07:13 04:10 01:53 02:56 03:56 04:55 01:35 03:45 04:14
OPEN MEN 01:15:54 06:38 04:21 03:03 04:16 04:43 04:39 01:55 04:28 06:05
DOUBLES MEN 01:17:24 06:45 04:17 01:49 02:44 03:52 04:38 01:47 03:10 04:32
DOUBLES MIXED 01:19:46 07:17 04:26 02:07 03:32 03:47 04:51 01:54 03:23 04:00
DOUBLES MIXED 01:20:18 09:16 04:06 01:43 03:05 03:39 04:43 01:40 03:19 03:54
DOUBLES MIXED 01:33:48 08:20 04:29 02:03 04:09 04:18 05:15 02:12 05:24 06:09
DOUBLES MEN 01:34:28 08:39 04:05 02:01 04:20 05:10 05:24 02:12 05:11 04:20
DOUBLES MIXED 01:50:34 08:15 04:15 02:20 04:14 05:48 05:04 01:47 04:25 05:27
PRO MEN 01:05:09 03:49 04:02 02:49 03:39 02:45 03:57 01:41 03:18 04:03
DOUBLES MEN 01:00:55 09:53 03:38 01:54 03:24 03:02 04:22 01:54 03:11 03:57
DOUBLES MEN 00:56:03 05:09 03:39 01:17 01:59 02:34 04:05 01:30 02:32 03:37
DOUBLES MEN 00:56:40 05:00 03:35 01:49 02:46 01:59 03:53 01:22 02:38 03:37
PRO MEN 01:04:28 05:50 03:56 02:47 03:48 02:55 04:00 01:42 03:34 04:04
OPEN MEN 01:05:00 05:24 04:17 02:38 03:20 03:27 04:21 01:47 03:19 03:42
DOUBLES MEN 01:09:21 06:23 04:08 01:37 03:03 04:21 04:56 01:25 03:14 05:09
DOUBLES MEN 01:23:07 07:56 04:03 02:01 04:31 03:22 04:59 01:38 04:31 05:16
OPEN MEN 01:39:20 07:58 04:43 03:30 04:04 06:58 05:17 03:05 06:49 12:06
DOUBLES MEN 00:55:14 03:47 03:53 01:33 02:26 02:46 04:00 01:24 02:25 03:38
DOUBLES MEN 01:00:04 04:23 04:01 01:34 02:43 02:08 04:07 01:29 02:42 03:41
DOUBLES MEN 01:00:33 04:49 03:49 01:47 02:22 02:19 04:14 01:30 02:26 03:58
DOUBLES MEN 01:01:32 04:35 03:58 01:52 02:51 02:50 04:11 01:32 03:00 03:34
OPEN MEN 01:04:38 04:20 04:27 02:20 03:11 03:37 04:23 01:38 03:05 04:24
DOUBLES MEN 01:04:53 04:59 04:02 01:35 03:08 02:49 04:08 01:25 03:43 04:16
PRO MEN 01:07:08 04:47 04:10 02:43 04:07 03:04 04:04 01:43 03:14 04:31
DOUBLES MIXED 01:07:17 04:39 04:11 02:11 03:22 03:32 04:40 01:51 03:48 04:14
PRO MEN 01:08:59 04:21 04:15 03:34 04:32 03:40 04:19 02:22 04:11 05:13
DOUBLES MEN 01:12:48 06:06 04:20 01:37 02:29 02:51 04:07 01:32 03:05 03:35
OPEN MEN 01:17:35 06:35 04:44 02:42 04:26 04:23 04:31 01:53 04:22 06:06
DOUBLES MEN 01:18:37 07:11 04:13 01:39 02:36 04:22 04:40 01:30 03:58 05:32
DOUBLES MEN 01:18:45 06:36 04:08 01:59 03:32 03:20 04:44 01:31 03:58 04:25
OPEN MEN 01:28:45 07:39 04:56 02:38 03:32 05:26 04:55 02:49 05:39 08:16
OPEN MEN 01:45:29 08:28 04:51 03:29 05:24 08:28 05:13 04:33 07:37 11:12
OPEN MEN 01:45:59 10:12 04:36 04:18 05:48 06:53 05:09 02:26 06:50 11:47
DOUBLES MEN 01:54:20 21:01 05:08 02:36 05:19 04:53 05:33 02:30 02:29 06:08
DOUBLES MEN 01:02:12 05:27 03:37 01:54 04:14 02:28 04:05 01:34 03:01 04:00
OPEN MEN 01:03:39 05:39 04:00 02:30 03:07 03:34 04:19 01:40 03:18 04:03
DOUBLES MEN 01:05:36 05:54 03:50 02:15 04:01 02:45 04:20 01:53 03:55 05:33
PRO MEN 01:06:00 05:48 04:03 02:29 03:48 03:09 04:10 01:33 03:09 04:16
OPEN MEN 01:10:06 05:53 04:14 02:37 03:24 03:43 04:22 01:45 03:10 08:09
OPEN MEN 01:20:09 07:27 04:14 03:19 05:44 06:14 04:23 01:51 04:33 06:02
DOUBLES MEN 01:22:26 07:11 04:03 02:04 04:36 02:58 04:23 01:38 03:41 04:34
DOUBLES MIXED 01:27:07 08:10 04:30 02:01 04:38 04:27 05:29 01:53 04:26 06:59
DOUBLES MIXED 01:27:35 10:13 04:17 01:55 02:33 04:06 04:29 02:07 03:56 03:43
DOUBLES MIXED 01:37:07 09:32 04:33 02:49 05:13 05:26 04:54 02:27 06:12 09:56
DOUBLES MIXED 01:45:39 12:53 04:53 01:24 02:55 03:44 05:24 02:06 04:23 04:32
DOUBLES MEN 01:04:04 05:02 03:57 01:28 02:39 03:00 04:30 01:31 03:17 03:47
DOUBLES MEN 01:04:41 05:00 03:57 01:46 03:12 02:39 04:27 01:31 03:12 04:30
DOUBLES MEN 01:08:30 05:11 03:50 02:02 03:33 02:24 04:08 01:19 03:21 04:21
DOUBLES MIXED 01:08:56 05:10 03:57 02:15 03:30 03:19 04:31 01:24 03:31 04:03
DOUBLES MEN 01:09:12 06:06 03:48 02:53 05:06 03:02 04:41 01:34 04:22 04:31
DOUBLES MEN 01:09:45 05:28 03:56 01:50 03:02 03:18 04:17 01:35 03:42 04:57
OPEN MEN 01:10:03 04:44 04:27 02:21 03:51 03:59 04:26 01:33 04:22 07:04
OPEN MEN 01:10:18 05:12 04:10 02:46 03:24 04:31 04:14 01:56 04:13 05:06
DOUBLES MEN 01:14:55 05:50 03:59 01:55 03:31 04:17 04:25 01:37 03:44 04:28
DOUBLES MIXED 01:17:39 05:57 04:15 01:56 03:31 03:16 04:17 01:25 03:30 05:18
DOUBLES MIXED 01:40:05 12:17 05:00 02:47 04:26 04:49 04:54 02:05 04:45 04:31
DOUBLES MEN 01:03:11 04:44 03:50 01:46 02:29 02:25 04:19 01:26 02:27 03:35
DOUBLES MEN 01:04:59 04:59 04:03 01:41 03:27 02:50 04:31 01:20 03:15 04:21
PRO MEN 01:06:34 06:47 03:57 03:13 04:16 03:04 04:06 01:37 03:11 04:08
DOUBLES MEN 01:07:03 05:21 04:05 01:51 03:39 03:01 04:34 01:29 03:40 04:30
DOUBLES MIXED 01:07:14 05:10 04:04 02:02 03:23 03:31 04:30 01:16 03:15 03:56
DOUBLES MEN 01:13:29 06:41 03:53 01:33 03:04 02:52 04:06 01:34 03:30 04:03
DOUBLES MIXED 01:20:58 06:40 04:00 01:50 03:27 04:11 04:53 02:02 03:45 03:45
DOUBLES MEN 01:04:16 10:16 04:05 01:21 02:31 02:16 04:18 01:00 03:02 04:00
DOUBLES MEN 01:03:17 03:38 04:03 02:03 02:41 02:49 04:16 01:34 03:16 03:34
DOUBLES MEN 01:11:16 04:01 03:51 02:11 03:12 02:50 04:27 03:47 03:23 04:36
OPEN MEN 01:12:57 04:20 04:18 03:14 04:24 04:17 04:29 01:58 03:52 05:48
DOUBLES MIXED 01:17:17 04:25 03:56 01:55 03:18 03:56 04:21 01:37 03:05 04:21
DOUBLES WOMEN 01:20:04 04:54 03:53 01:49 02:44 02:30 04:09 01:24 03:01 05:06
DOUBLES MEN 01:20:23 06:24 04:00 02:17 02:52 04:15 05:03 01:44 03:04 05:01
OPEN MEN 01:33:45 06:39 04:32 04:10 05:40 07:10 05:04 02:32 04:56 06:53
DOUBLES MIXED 01:47:59 08:35 04:32 02:50 05:31 06:00 05:26 02:26 07:00 08:02
OPEN MEN 01:48:34 07:54 04:38 04:58 06:26 06:56 05:06 02:55 06:31 09:20
PRO MEN 01:07:36 06:55 04:02 03:15 04:28 03:39 04:09 01:39 03:33 04:37
OPEN MEN 01:26:47 07:08 04:15 02:39 04:24 05:59 04:22 03:45 05:13 07:57
DOUBLES MIXED 01:07:58 05:01 03:56 01:44 03:22 02:59 04:32 01:56 03:28 03:49
DOUBLES MEN 01:07:56 07:17 03:52 02:15 04:16 03:11 04:20 01:40 01:40 05:21
DOUBLES MEN 01:09:54 06:09 04:06 01:29 03:44 02:49 04:21 01:27 03:15 03:46
DOUBLES MIXED 01:11:02 05:47 03:57 01:55 03:43 04:01 04:49 02:03 04:03 04:35
PRO MEN 01:11:02 05:33 03:59 03:07 05:07 03:50 04:15 01:48 04:03 04:44
DOUBLES MEN 01:14:22 06:22 03:53 01:22 02:43 03:38 04:15 01:36 03:12 04:03
DOUBLES MEN 01:16:00 06:44 04:17 01:22 03:17 03:23 04:38 01:36 03:58 05:29
OPEN MEN 01:16:53 05:53 04:32 02:08 03:45 04:36 04:26 02:06 05:43 07:09
PRO MEN 01:19:40 05:50 04:21 03:17 06:12 04:11 04:44 03:07 04:56 07:50
OPEN MEN 01:20:16 06:28 04:32 03:27 05:00 04:56 04:46 01:32 05:22 06:00
OPEN MEN 01:20:40 06:09 04:42 02:52 04:33 03:41 04:46 01:30 04:22 09:19
OPEN MEN 01:49:45 10:09 04:46 03:03 06:45 07:18 05:02 02:06 08:04 12:57
OPEN MEN 01:50:46 12:52 05:00 02:12 04:59 07:20 05:37 02:29 06:21 11:42
DOUBLES MIXED 01:55:34 12:52 04:41 02:18 05:33 04:55 05:05 02:07 06:52 07:16
DOUBLES MIXED 01:56:03 10:54 04:55 01:56 05:32 08:43 05:56 02:18 06:44 07:15
DOUBLES MEN 00:58:23 06:05 03:36 01:45 03:08 02:30 03:51 01:19 02:43 03:33
DOUBLES MEN 01:27:27 10:37 04:27 02:06 04:11 04:16 05:38 01:40 04:26 05:05
OPEN MEN 01:04:06 05:32 04:15 02:31 03:43 03:28 04:32 01:47 03:16 04:37
DOUBLES MEN 01:08:20 06:45 03:56 01:43 03:47 02:49 04:34 01:25 03:42 04:03
DOUBLES MEN 01:16:01 07:54 04:11 01:33 03:33 03:57 05:10 01:41 03:09 03:50
OPEN MEN 01:19:32 07:02 04:23 03:06 05:03 03:57 04:21 02:06 03:50 07:17
DOUBLES MIXED 01:19:45 07:53 04:10 01:57 03:13 02:24 04:45 01:38 03:35 03:55
DOUBLES MIXED 01:21:15 09:31 04:36 02:05 03:50 03:18 04:59 02:09 03:40 03:40
OPEN MEN 01:21:35 08:12 04:24 02:31 04:31 06:10 04:51 02:06 04:47 06:34
DOUBLES MEN 01:32:12 10:16 04:27 01:57 04:19 04:37 05:05 01:45 04:14 04:17
DOUBLES MIXED 01:42:46 12:10 04:38 01:46 04:27 04:52 05:17 02:06 02:37 04:42
DOUBLES MIXED 01:45:25 12:22 04:45 02:52 05:46 06:47 05:50 02:18 07:05 04:59
DOUBLES MIXED 01:02:19 --:-- 03:58 01:55 03:12 02:32 04:31 01:40 02:51 03:42
OPEN MEN 01:21:41 --:-- 04:22 02:34 04:40 05:16 04:41 01:56 05:01 05:37
DOUBLES MEN 01:26:20 --:-- 04:11 01:17 03:15 03:47 04:44 01:45 03:50 04:04
OPEN MEN 01:39:01 --:-- 04:28 02:35 07:01 07:41 05:03 02:48 07:25 07:43
OPEN MEN 01:42:40 --:-- 05:40 02:32 04:16 07:56 05:27 02:06 05:04 07:17
OPEN MEN 01:05:00 04:23 04:14 02:26 03:34 03:34 04:33 01:47 03:30 04:41
DOUBLES MEN 01:08:06 06:04 03:43 01:29 02:21 02:02 04:26 01:44 02:33 03:34
OPEN MEN 01:12:11 05:00 04:01 02:20 03:44 05:21 04:24 01:52 04:22 04:53
OPEN MEN 01:16:05 05:04 04:12 02:37 05:25 04:53 04:30 01:46 03:50 05:46
PRO MEN 01:20:41 05:44 04:11 03:10 05:34 04:47 04:21 02:00 05:07 05:51
DOUBLES MIXED 01:22:05 07:40 04:29 02:06 03:30 03:57 05:01 02:04 03:40 03:49
DOUBLES MEN 01:02:43 05:00 03:45 01:13 02:43 02:25 04:01 01:08 02:36 03:53
DOUBLES MEN 01:05:55 06:50 03:55 01:30 02:39 03:30 04:16 01:25 03:36 03:43
DOUBLES MEN 01:05:57 05:33 03:40 01:21 02:43 02:32 04:15 01:17 02:48 03:34
DOUBLES MEN 01:06:47 05:10 03:56 01:13 01:46 02:28 04:27 01:08 02:26 03:26
DOUBLES MEN 01:09:25 05:24 04:06 01:13 02:32 02:53 04:30 01:30 02:30 04:17
DOUBLES MIXED 01:10:25 05:43 04:09 01:47 03:30 03:24 04:26 01:39 03:25 03:49
DOUBLES MEN 01:10:41 05:42 03:51 01:17 02:42 03:12 04:06 01:22 03:08 03:58
DOUBLES MEN 01:14:34 06:04 04:06 01:27 02:37 02:06 04:13 01:30 02:52 03:33
DOUBLES MIXED 01:14:40 06:02 04:13 01:22 02:59 03:17 04:41 01:31 03:40 04:44
DOUBLES MEN 01:15:14 06:42 03:47 01:10 02:57 02:49 04:03 01:22 03:12 03:59
OPEN MEN 01:16:16 06:31 04:18 02:06 04:13 05:07 04:33 02:10 04:10 05:10
OPEN MEN 01:23:25 05:26 04:25 03:03 05:11 05:47 04:57 02:18 05:01 05:49
DOUBLES MEN 01:19:25 07:52 04:27 01:43 04:01 03:12 04:45 01:41 03:53 04:19
OPEN MEN 01:01:07 05:08 03:51 01:46 03:08 03:14 04:14 01:25 03:08 03:57
OPEN MEN 01:06:48 04:09 04:22 02:11 03:38 03:59 04:36 01:45 03:43 05:27
DOUBLES MEN 01:12:39 05:00 04:07 01:30 02:24 02:32 04:26 01:20 03:22 03:36
DOUBLES MEN 01:12:59 05:32 03:51 02:09 03:10 03:04 04:30 01:32 03:16 04:00
DOUBLES MEN 01:13:47 05:08 03:38 01:22 03:03 04:30 04:20 01:48 03:59 04:20
DOUBLES MEN 01:14:08 06:03 03:51 01:28 02:49 03:06 04:35 01:36 03:17 03:46
DOUBLES MIXED 01:18:09 07:39 04:16 01:41 03:52 03:20 04:54 01:19 03:10 04:04
DOUBLES MIXED 01:22:22 08:09 04:00 01:49 03:13 02:29 04:40 01:45 00:58 04:00
OPEN MEN 01:23:41 06:49 04:34 02:03 04:06 03:56 05:05 01:50 04:09 05:35
DOUBLES MIXED 01:25:43 07:34 04:39 02:13 03:21 03:31 04:57 01:57 04:00 04:01
DOUBLES MIXED 01:28:09 06:34 04:03 01:23 03:05 03:13 04:10 01:08 02:49 04:00
OPEN MEN 01:02:44 03:35 04:06 01:57 03:08 03:00 04:08 01:25 02:55 03:51
OPEN MEN 01:04:33 03:43 04:28 02:15 03:11 03:46 04:31 01:48 03:06 04:11
PRO MEN 01:07:55 04:15 04:08 02:53 04:45 02:48 04:06 01:56 03:31 05:02
PRO MEN 01:08:54 05:05 03:55 02:43 04:42 02:56 04:16 01:53 03:44 06:27
OPEN MEN 01:11:37 04:26 04:25 02:55 04:21 04:37 04:46 01:54 03:48 05:30
DOUBLES MIXED 01:12:35 05:38 03:55 01:48 02:46 02:04 04:24 01:43 02:48 03:01
DOUBLES MEN 01:15:45 05:37 04:06 01:35 02:55 03:43 04:48 01:28 03:01 04:36
PRO MEN 01:16:57 05:42 04:20 03:08 06:11 04:18 04:49 02:34 04:23 07:10
DOUBLES MEN 01:18:06 06:41 03:53 01:13 02:37 02:45 04:05 01:29 02:56 03:51
OPEN MEN 01:28:52 06:01 04:30 03:36 06:05 06:16 04:48 02:17 06:27 06:31
OPEN MEN 01:31:14 06:53 04:34 02:19 05:22 05:57 04:44 01:40 05:22 05:29
OPEN MEN 01:38:28 11:31 04:19 02:07 02:43 05:26 05:21 01:53 05:25 06:31
OPEN MEN 01:42:18 10:54 05:02 03:09 04:17 06:50 05:12 02:37 05:42 06:28
OPEN MEN 01:07:45 04:35 03:58 01:54 03:16 03:28 04:13 01:25 02:59 04:17
OPEN MEN 01:08:52 05:58 04:25 02:04 04:09 03:47 04:34 02:10 03:32 05:11
DOUBLES MEN 01:10:57 05:47 04:06 01:18 02:25 04:02 04:24 01:58 03:21 03:19
OPEN MEN 01:15:59 05:05 04:45 02:40 04:22 04:17 04:50 02:02 04:22 05:23
DOUBLES MEN 01:20:49 06:50 04:15 02:05 02:23 02:51 05:00 01:50 03:37 05:03
OPEN MEN 01:21:47 05:18 04:21 02:50 05:23 04:50 04:31 02:26 04:44 05:51
DOUBLES MEN 01:24:23 07:58 04:27 01:57 03:35 04:04 04:51 01:54 03:24 04:00
DOUBLES MEN 01:28:20 05:55 04:03 02:25 03:20 03:38 04:56 01:54 03:43 05:56
OPEN MEN 01:29:25 05:28 04:11 04:56 05:25 05:44 04:48 02:19 06:36 07:14
DOUBLES MIXED 01:29:54 07:19 04:25 02:24 04:55 04:07 05:06 02:23 04:11 04:36
DOUBLES MEN 01:19:19 07:09 04:02 01:57 03:28 03:41 04:50 02:04 03:35 04:01
OPEN MEN 01:24:03 04:04 04:49 02:52 04:27 05:07 05:07 02:52 04:57 08:58
OPEN MEN 01:32:51 06:10 04:36 03:40 05:03 05:19 05:04 06:11 05:50 07:43
PRO MEN 01:08:05 04:07 03:52 02:19 04:18 03:19 04:19 01:35 03:15 04:54
OPEN MEN 01:25:46 06:12 04:33 02:27 04:26 05:02 04:55 02:55 05:37 07:34
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →