C
DOUBLES MIXED
MEN
Conor Southgate
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:41
SLED PULL
02:37
BURPEE BJ
03:05
ROWING
04:13
FARMERS CARRY
01:51
SANDBAG LUNGES
02:52
WALL BALLS
04:12
BEST ROXZONE
05:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
alanna southgate
|
DOUBLES MIXED | 01:09:15 | --:-- | 04:11 | 01:41 | 02:37 | 03:36 | 04:20 | 02:00 | 02:52 | 04:12 | |
|
HYROX Birmingham 2025
OCT 2025
with
Michael Glenn
|
DOUBLES MEN | 01:11:47 | 05:40 | 03:55 | 01:53 | 04:34 | 03:05 | 04:13 | 01:51 | 03:42 | 05:12 |
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