D
DOUBLES MEN
MEN
Dan Rose
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:18
SLED PULL
03:56
BURPEE BJ
04:20
ROWING
04:46
FARMERS CARRY
02:04
SANDBAG LUNGES
04:38
WALL BALLS
06:23
BEST ROXZONE
04:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES WOMEN | 01:38:01 | 08:35 | 05:22 | 02:02 | 04:52 | 04:52 | 05:23 | 01:49 | 04:43 | 04:45 | |
|
HYROX Lyon 2026
MAY 2026
|
DOUBLES MEN | 01:19:27 | 07:14 | 03:59 | 02:08 | 04:12 | 03:08 | 04:19 | 01:39 | 03:53 | 04:45 | |
|
HYROX Lisboa 2026
MAY 2026
with
Austin Allaire
|
DOUBLES MEN | 01:05:36 | 04:22 | 03:40 | 01:33 | 02:57 | 02:26 | 04:11 | 01:20 | 03:04 | 03:58 | |
|
HYROX London Excel 2025
DEC 2025
with
Austin Allaire
|
DOUBLES MEN | 01:06:03 | 09:41 | 03:52 | 01:47 | 03:27 | 03:10 | 04:24 | 01:10 | 02:52 | 04:20 | |
|
HYROX Birmingham 2025
OCT 2025
with
William Huntington
|
DOUBLES MEN | 01:09:12 | 05:33 | 03:35 | 01:43 | 03:05 | 02:58 | 04:12 | 01:40 | 02:56 | 04:47 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES WOMEN | 01:36:23 | 08:32 | 04:34 | 02:34 | 04:50 | 06:00 | 05:18 | 01:51 | 04:24 | 04:49 | |
|
HYROX Riga 2025
MAY 2025
with
Austin Allaire
|
DOUBLES MEN | 01:10:05 | 03:56 | 03:48 | 01:35 | 03:09 | 03:04 | 04:31 | 01:25 | 03:32 | 03:57 | |
|
HYROX Katowice 2025
FEB 2025
|
OPEN MEN | 01:14:55 | --:-- | 04:12 | 02:18 | 03:56 | 04:20 | 04:46 | 02:04 | 04:38 | 06:23 | |
|
HYROX Birmingham 2024
OCT 2024
with
Kenny Macfarlane
|
DOUBLES MEN | 01:17:57 | 07:30 | 03:47 | 01:35 | 02:50 | 04:16 | 04:30 | 01:37 | 03:08 | 04:54 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES MEN | 01:14:52 | 08:14 | 03:48 | 01:44 | 03:05 | 03:26 | 04:31 | 01:38 | 03:34 | 04:04 | |
|
HYROX London 2022
MAR 2022
|
DOUBLES MEN | 01:14:52 | 08:14 | 03:48 | 01:44 | 03:05 | 03:26 | 04:31 | 01:38 | 03:34 | 04:04 |
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