D
DOUBLES MEN
MEN
Daniel Mcnamara
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
01:49
SLED PULL
03:22
BURPEE BJ
04:57
ROWING
04:32
FARMERS CARRY
02:33
SANDBAG LUNGES
04:13
WALL BALLS
05:25
BEST ROXZONE
05:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2024
NOV 2024
with
Peter Mc Namara
|
DOUBLES MEN | 01:02:02 | 05:49 | 03:44 | 01:07 | 02:35 | 02:12 | 04:03 | 01:27 | 02:55 | 04:31 | |
|
HYROX Melbourne 2023
MAR 2023
|
OPEN MEN | 01:16:34 | 05:09 | 04:19 | 01:49 | 03:22 | 04:57 | 04:32 | 02:33 | 04:13 | 05:25 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →