David Koni

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:53

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:19

SLED PUSH

02:34

SLED PULL

03:45

BURPEE BJ

05:17

ROWING

04:39

FARMERS CARRY

02:08

SANDBAG LUNGES

04:42

WALL BALLS

06:35

BEST ROXZONE

08:47

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Shane Appleton	DOUBLES MEN	01:07:11	07:19	03:50	01:31	02:38	02:57	03:56	01:17	03:16	03:34	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026	OPEN MEN	01:22:53	08:47	04:19	02:34	03:45	05:17	04:39	02:08	04:42	06:35	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Steve Kumarich	DOUBLES MEN	01:12:43	08:35	03:54	01:36	02:10	03:18	04:16	01:48	03:12	04:03	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.