Derek Freemantle

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:21:12

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:11

SLED PUSH

01:33

SLED PULL

03:45

BURPEE BJ

04:13

ROWING

04:47

FARMERS CARRY

01:42

SANDBAG LUNGES

04:06

WALL BALLS

04:31

BEST ROXZONE

05:47

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with James Mullen	DOUBLES MEN	01:21:12	05:47	04:11	01:33	03:55	04:31	04:47	01:42	04:09	04:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with James Flanagan Mullen	DOUBLES MEN	01:28:46	05:47	04:13	02:19	03:45	04:41	05:06	02:21	04:46	04:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with James Mullen	DOUBLES MEN	01:24:37	07:22	04:15	01:57	03:52	04:13	04:48	01:50	04:06	04:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with James Mullen	DOUBLES MEN	01:24:37	07:22	04:15	01:57	03:52	04:13	04:48	01:50	04:06	04:37	RACE VIEW → \| COMPARE

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