D
PRO MEN
MEN
Dipesh Gurung
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:20
SLED PUSH
03:33
SLED PULL
04:25
BURPEE BJ
04:48
ROWING
04:33
FARMERS CARRY
02:00
SANDBAG LUNGES
06:12
WALL BALLS
05:25
BEST ROXZONE
09:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:23:09 | 09:54 | 04:20 | 03:33 | 04:25 | 04:48 | 04:33 | 02:00 | 06:12 | 05:25 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Shaneen Valencia
|
DOUBLES MIXED | 01:30:19 | --:-- | 04:15 | 03:10 | 04:17 | 03:50 | 05:15 | 01:59 | 04:48 | 04:29 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Shaneen Valencia
|
DOUBLES MIXED | 01:30:19 | --:-- | 04:15 | 03:10 | 04:17 | 03:50 | 05:15 | 01:59 | 04:48 | 04:29 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →