Donald Lai

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:35:40

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

03:19

SLED PULL

05:09

BURPEE BJ

06:08

ROWING

05:07

FARMERS CARRY

02:22

SANDBAG LUNGES

06:11

WALL BALLS

06:41

BEST ROXZONE

06:59

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Melbourne 2025 DEC 2025	OPEN MEN	01:35:40	10:14	05:00	03:41	05:58	06:12	05:07	02:22	07:05	06:57	RACE VIEW → \| COMPARE
HYROX Incheon 2025 MAR 2025 with Timothy Lee	DOUBLES MEN	01:18:45	05:51	04:04	02:04	03:30	03:00	04:40	01:30	03:52	03:59	RACE VIEW → \| COMPARE
HYROX Incheon 2025 OCT 2024 with Timothy Lee	DOUBLES MEN	01:18:45	05:51	04:04	02:04	03:30	03:00	04:40	01:30	03:52	03:59	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024	OPEN MEN	01:37:12	06:59	05:02	03:49	05:09	06:31	05:10	02:45	06:31	06:41	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:38:32	07:37	04:43	03:19	05:35	06:08	05:09	02:38	06:11	07:11	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Joyce Zheng	DOUBLES MIXED	01:40:02	07:43	04:33	01:58	04:21	04:19	04:57	01:52	04:43	06:05	RACE VIEW → \| COMPARE

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