D
PRO MEN
MEN
Duncan Koh
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:58
SLED PULL
04:19
BURPEE BJ
04:06
ROWING
04:56
FARMERS CARRY
01:59
SANDBAG LUNGES
04:21
WALL BALLS
03:48
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Leonard David Wee
|
DOUBLES MEN | 01:07:59 | 05:00 | 03:57 | 03:10 | 04:25 | 03:11 | 04:19 | 01:54 | 03:47 | 04:52 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:23:26 | 06:57 | 04:46 | 02:58 | 04:19 | 05:38 | 05:05 | 01:59 | 04:21 | 03:48 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:16:43 | 05:34 | 04:47 | 03:09 | 04:31 | 05:02 | 04:56 | 02:14 | 04:51 | 04:41 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:16:43 | 05:34 | 04:47 | 03:09 | 04:31 | 05:02 | 04:56 | 02:14 | 04:51 | 04:41 | |
|
HYROX Taipei 2025
APR 2025
with
Aaron Tan
|
DOUBLES MEN | 01:17:53 | 05:41 | 04:19 | 02:10 | 05:02 | 03:05 | 04:44 | 02:02 | 04:14 | 04:49 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Tsz Wing Ng
|
DOUBLES MIXED | 01:25:14 | 06:27 | 04:52 | 02:22 | 06:04 | 03:47 | 06:03 | 02:00 | 03:51 | 06:00 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:30:38 | 06:57 | 04:53 | 04:11 | 04:53 | 05:00 | 05:09 | 02:49 | 05:04 | 07:48 | |
|
HYROX Singapore 2024
JUN 2024
|
PRO MEN | 01:34:03 | 04:48 | 05:15 | 03:06 | 08:24 | 04:06 | 05:15 | 03:02 | 05:17 | 08:47 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →