Ed Ralph

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:03:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:33

SLED PUSH

01:20

SLED PULL

02:10

BURPEE BJ

02:18

ROWING

04:08

FARMERS CARRY

01:26

SANDBAG LUNGES

02:46

WALL BALLS

03:38

BEST ROXZONE

03:40

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Ollie Rees	DOUBLES MEN	01:03:07	--:--	03:47	01:38	02:10	03:25	04:09	01:44	03:20	04:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ollie Rees	DOUBLES MEN	01:03:58	04:57	03:55	01:36	02:31	03:04	04:08	01:26	03:04	03:55	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Greg Mcdermott	DOUBLES MEN	01:05:15	03:40	03:44	01:20	02:17	02:19	04:11	01:28	02:46	03:38	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022 with Greg Mcdermott	DOUBLES MEN	01:05:04	05:31	03:33	01:42	03:01	02:18	04:08	01:47	02:48	03:54	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.