E
PRO WOMEN
WOMEN
Eliz Ng
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:24:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:03
SLED PUSH
02:17
SLED PULL
04:58
BURPEE BJ
04:42
ROWING
05:21
FARMERS CARRY
02:07
SANDBAG LUNGES
04:14
WALL BALLS
04:11
BEST ROXZONE
06:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
永锵 邓
|
DOUBLES MIXED | 01:13:29 | 08:11 | 04:17 | 02:28 | 04:03 | 03:46 | 05:26 | 01:41 | 04:08 | 04:27 | |
|
HYROX Karlsruhe 2026
JUL 2026
|
OPEN WOMEN | 01:25:12 | 07:12 | 05:13 | 04:06 | 04:58 | 04:42 | 05:30 | 02:08 | 04:14 | 04:11 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Betsy Siu
|
DOUBLES WOMEN | 01:12:56 | 09:39 | 04:45 | 02:02 | 03:57 | 03:01 | 05:07 | 01:33 | 03:27 | 03:37 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO WOMEN | 01:36:14 | --:-- | 05:06 | 06:38 | 06:50 | 05:57 | 05:27 | 02:59 | 06:41 | 06:53 | |
|
HYROX Taipei 2026
FEB 2026
with
Coffee Cheng
|
DOUBLES WOMEN | 01:10:59 | 05:28 | 04:40 | 02:43 | 04:15 | 02:27 | 04:39 | 01:45 | 03:28 | 03:53 | |
|
HYROX Beijing 2025
AUG 2025
with
振揚 陳
|
DOUBLES MIXED | 01:08:24 | 05:24 | 04:15 | 02:01 | 03:26 | 02:46 | 04:38 | 01:31 | 03:24 | 03:45 | |
|
HYROX Beijing 2025
AUG 2025
with
振揚 陳
|
DOUBLES MIXED | 01:08:24 | 05:24 | 04:15 | 02:01 | 03:26 | 02:46 | 04:38 | 01:31 | 03:24 | 03:45 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO WOMEN | 01:36:14 | --:-- | 05:06 | 06:38 | 06:50 | 05:57 | 05:27 | 02:59 | 06:41 | 06:53 | |
|
HYROX Taipei 2025
APR 2025
with
Chun Yeung Chan
|
DOUBLES MIXED | 01:14:46 | 05:28 | 04:12 | 01:30 | 03:10 | 03:13 | 04:59 | 01:22 | 03:48 | 03:35 | |
|
HYROX Shanghai 2025
APR 2025
|
OPEN WOMEN | 01:24:20 | 06:44 | 05:12 | 03:02 | 05:52 | 05:19 | 05:21 | 02:07 | 05:12 | 05:03 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:32:36 | 06:22 | 05:03 | 02:17 | 05:17 | 07:44 | 05:31 | 02:45 | 05:23 | 08:53 |
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