Emily Ross

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:17:14

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:48

SLED PUSH

01:56

SLED PULL

04:00

BURPEE BJ

04:28

ROWING

04:56

FARMERS CARRY

01:49

SANDBAG LUNGES

04:18

WALL BALLS

04:40

BEST ROXZONE

05:35

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:29:05	06:16	05:00	02:47	05:58	05:07	05:14	03:29	05:26	06:35	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Sophie Williams & Emily Rossiter	DOUBLES WOMEN	01:10:20	11:57	04:26	03:11	03:58	02:57	04:47	02:00	03:47	03:34	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026	OPEN WOMEN	01:29:57	07:52	05:18	02:52	04:30	05:10	05:26	02:06	05:27	06:52	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Emily Rossiter & Louis Ambert	DOUBLES MIXED	01:00:32	03:37	03:50	01:29	02:43	02:49	04:06	01:28	02:42	03:25	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Francesca Castillo & Emily Rossiter	DOUBLES WOMEN	01:06:18	03:53	03:55	02:02	03:22	02:48	04:26	01:58	03:10	03:11	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Louis Ambert & Emily Rossiter	DOUBLES MIXED	00:59:21	08:53	04:08	01:31	02:50	02:15	04:18	01:32	02:22	03:17	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025	OPEN WOMEN	01:29:13	05:47	05:06	01:56	04:38	06:06	05:22	02:07	06:22	06:18	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Emily Rossiter & Sophie Williams	DOUBLES WOMEN	01:05:03	--:--	04:19	02:00	03:31	02:20	04:27	01:42	02:43	03:32	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Cameron Wilkins	DOUBLES MIXED	01:09:34	--:--	04:18	01:47	03:28	04:01	04:29	01:42	02:52	03:42	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Emily Rossiter & Jem Robinson	DOUBLES WOMEN	01:01:23	06:49	04:12	01:29	02:44	02:20	04:29	01:31	02:28	03:17	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN WOMEN	01:17:14	06:11	04:48	02:41	04:00	04:39	04:56	01:49	04:18	04:40	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Ali Hulley	DOUBLES WOMEN	01:10:38	05:07	04:24	02:01	03:34	04:09	05:01	01:56	02:47	03:36	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Emily ROSSITER & Louis AMBERT	DOUBLES MIXED	01:01:58	04:48	03:49	01:24	02:22	01:50	04:06	01:20	02:11	03:09	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO WOMEN	01:25:43	06:36	04:49	03:34	05:38	04:28	04:56	02:47	05:13	07:37	RACE VIEW → \| COMPARE
HYROX Malaga 2024 MAR 2024 with Emily Rossiter & Beth Elliott	DOUBLES WOMEN	01:06:51	05:01	04:06	01:26	03:26	02:29	04:45	01:35	02:52	02:30	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Emily Rossiter & Louis Ambert	DOUBLES MIXED	01:08:22	04:35	03:43	01:41	02:46	02:05	03:54	01:15	02:37	03:08	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	PRO WOMEN	01:32:11	05:35	04:57	05:07	05:26	06:15	05:02	03:29	05:22	08:39	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Emily Rossiter & Louis Ambert	DOUBLES MIXED	01:07:55	04:13	04:03	01:41	03:04	01:47	04:01	01:28	02:12	03:28	RACE VIEW → \| COMPARE
HYROX Madrid 2023 MAR 2023 with Harriet Farrow & Emily Rossiter	DOUBLES WOMEN	01:14:18	06:06	04:29	01:31	03:36	03:02	04:42	01:37	02:39	02:35	RACE VIEW → \| COMPARE
HYROX Madrid 2023 MAR 2023 with Harriet Farrow & Emily Rossiter	DOUBLES WOMEN	01:14:18	06:06	04:29	01:31	03:36	03:02	04:42	01:37	02:39	02:35	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Emily Ross

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Privacy & Measurement