E
PRO WOMEN
WOMEN
Emily Van Arendonk
46 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
01:45
SLED PULL
03:42
BURPEE BJ
03:13
ROWING
04:37
FARMERS CARRY
01:47
SANDBAG LUNGES
03:06
WALL BALLS
04:22
BEST ROXZONE
03:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES WOMEN | 01:09:59 | 04:04 | 04:47 | 01:49 | 03:25 | 03:28 | 04:40 | 01:29 | 02:50 | 03:42 | |
|
HYROX Salt Lake City 2026
SEPT 2026
|
DOUBLES MIXED | 01:12:40 | 06:46 | 04:15 | 02:26 | 04:33 | 02:30 | 04:23 | 01:34 | 03:45 | 03:53 | |
|
HYROX Salt Lake City 2026
SEPT 2026
|
DOUBLES WOMEN | 01:15:09 | 07:08 | 04:39 | 01:51 | 04:15 | 03:01 | 04:52 | 01:47 | 03:38 | 04:22 | |
|
HYROX Washington Dc 2026
SEPT 2026
|
DOUBLES WOMEN | 01:28:31 | 07:36 | 05:00 | 01:46 | 04:34 | 03:13 | 04:47 | 01:41 | 03:41 | 04:13 | |
|
HYROX Sydney 2026
JUL 2026
|
OPEN WOMEN | 01:12:56 | 06:53 | 04:15 | 01:52 | 03:42 | 05:59 | 04:37 | 01:47 | 03:06 | 04:57 | |
|
HYROX Sydney 2026
JUL 2026
with
Brian Kent-smith
|
DOUBLES MIXED | 01:14:47 | 07:36 | 04:08 | 01:37 | 02:59 | 04:00 | 04:31 | 01:32 | 03:38 | 04:48 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES WOMEN | 01:14:51 | 04:28 | 04:32 | 01:40 | 03:06 | 03:12 | 04:37 | 01:58 | 03:19 | 05:14 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES WOMEN | 01:53:43 | 10:16 | 04:46 | 01:50 | 04:14 | 05:50 | 05:21 | 02:08 | 04:12 | 04:49 | |
|
HYROX Heerenveen 2026
MAY 2026
|
DOUBLES WOMEN | 01:33:08 | 08:14 | 04:51 | 01:35 | 03:23 | 03:25 | 05:14 | 01:52 | 03:32 | 03:57 | |
|
HYROX Ottawa 2026
MAY 2026
|
DOUBLES WOMEN | 01:14:34 | 04:42 | 04:40 | 01:35 | 03:28 | 03:56 | 04:49 | 01:48 | 03:40 | 03:46 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:25:33 | 07:37 | 04:52 | 01:46 | 03:57 | 03:28 | 05:13 | 01:39 | 03:10 | 03:55 | |
|
HYROX Boston 2026
MAR 2026
|
RELAY WOMEN | 01:34:45 | 06:45 | 06:05 | 03:23 | 04:15 | 06:49 | 05:10 | 02:28 | 05:18 | 05:36 | |
|
HYROX Boston 2026
MAR 2026
|
DOUBLES MIXED | 01:46:46 | 10:05 | 05:05 | 03:54 | 05:09 | 05:58 | 05:36 | 01:42 | 05:49 | 07:06 | |
|
HYROX Washington Dc 2026
MAR 2026
|
DOUBLES MIXED | 01:00:50 | 04:19 | 04:00 | 01:55 | 03:35 | 02:35 | 04:29 | 01:34 | 03:12 | 03:55 | |
|
HYROX Las Vegas 2026
FEB 2026
|
DOUBLES WOMEN | 01:04:54 | 04:42 | 04:34 | 02:20 | 03:42 | 02:52 | 04:40 | 01:53 | 03:09 | 04:10 | |
|
HYROX Las Vegas 2026
FEB 2026
|
DOUBLES WOMEN | 01:15:35 | 06:35 | 04:39 | 01:32 | 03:28 | 03:14 | 04:33 | 01:34 | 03:19 | 04:28 | |
|
HYROX Auckland 2026
JAN 2026
with
Lauren Van Arendonk
|
DOUBLES WOMEN | 01:06:56 | 03:37 | 04:01 | 01:41 | 03:04 | 03:09 | 04:29 | 01:25 | 02:53 | 03:38 | |
|
HYROX Auckland 2026
JAN 2026
|
PRO WOMEN | 01:18:43 | 03:46 | 04:43 | 05:55 | 06:56 | 04:07 | 04:50 | 02:35 | 04:35 | 05:13 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES WOMEN | 01:34:15 | 08:06 | 04:41 | 02:07 | 04:23 | 03:02 | 05:08 | 01:44 | 03:15 | 04:35 | |
|
HYROX Vancouver 2025
DEC 2025
|
DOUBLES MIXED | 01:27:42 | 08:14 | 04:23 | 01:51 | 03:43 | 03:37 | 04:41 | 02:00 | 04:04 | 05:10 | |
|
HYROX Vancouver 2025
DEC 2025
|
OPEN WOMEN | 01:40:29 | 07:24 | 05:40 | 03:56 | 07:42 | 05:25 | 06:11 | 02:46 | 07:01 | 09:58 | |
|
HYROX Anaheim 2025
DEC 2025
|
DOUBLES MIXED | 01:00:40 | 03:47 | 04:08 | 02:13 | 03:12 | 02:29 | 04:36 | 01:45 | 03:09 | 03:41 | |
|
HYROX Gent 2025
DEC 2025
|
DOUBLES MIXED | 01:08:48 | 06:34 | 03:47 | 01:46 | 02:58 | 02:41 | 04:05 | 01:10 | 03:04 | 03:30 | |
|
HYROX Anaheim 2025
DEC 2025
|
OPEN WOMEN | 01:20:29 | 05:33 | 05:27 | 02:56 | 05:15 | 04:36 | 05:32 | 02:09 | 04:02 | 05:32 | |
|
HYROX Anaheim 2025
DEC 2025
|
DOUBLES WOMEN | 01:27:28 | 06:31 | 04:55 | 01:58 | 04:04 | 03:32 | 05:09 | 01:48 | 03:50 | 03:55 | |
|
HYROX Anaheim 2025
DEC 2025
|
DOUBLES MIXED | 01:30:32 | 06:50 | 05:02 | 02:27 | 05:52 | 03:28 | 05:03 | 01:52 | 03:50 | 04:43 | |
|
HYROX Gent 2025
DEC 2025
|
OPEN WOMEN | 01:43:57 | 10:01 | 05:36 | 02:41 | 08:17 | 07:41 | 05:51 | 02:59 | 05:12 | 07:37 | |
|
HYROX Madrid 2025
NOV 2025
|
DOUBLES MIXED | 01:16:02 | 06:06 | 04:13 | 02:07 | 03:01 | 03:06 | 04:32 | 01:54 | 04:05 | 03:45 | |
|
HYROX Dallas 2025
NOV 2025
|
DOUBLES MIXED | 00:58:45 | 02:53 | 03:49 | 01:58 | 03:09 | 02:21 | 04:24 | 01:25 | 02:54 | 03:36 | |
|
HYROX Dallas 2025
NOV 2025
|
DOUBLES WOMEN | 01:02:18 | 03:12 | 04:20 | 01:47 | 03:04 | 02:58 | 04:49 | 01:38 | 02:36 | 03:26 | |
|
HYROX Toronto 2025
OCT 2025
|
DOUBLES MIXED | 01:01:39 | 04:09 | 04:02 | 02:03 | 03:22 | 02:28 | 04:18 | 01:36 | 03:00 | 03:34 | |
|
HYROX Boston 2025
SEPT 2025
|
DOUBLES MIXED | 01:13:01 | 04:36 | 04:34 | 02:00 | 04:32 | 02:34 | 04:48 | 01:58 | 03:23 | 05:54 | |
|
HYROX Maastricht 2025
SEPT 2025
|
DOUBLES MIXED | 01:24:29 | 10:14 | 04:00 | 01:53 | 04:23 | 02:50 | 04:38 | 04:41 | 01:47 | 04:54 | |
|
HYROX Maastricht 2025
SEPT 2025
|
OPEN WOMEN | 02:02:04 | 14:41 | 06:07 | 02:43 | 10:32 | 08:47 | 06:29 | 02:53 | 05:31 | 10:29 | |
|
HYROX New York 2025
JUN 2025
|
DOUBLES MIXED | 01:00:57 | --:-- | 04:02 | 01:33 | 02:03 | 02:22 | 04:14 | 01:43 | 02:31 | 03:23 | |
|
HYROX Atlanta 2025
APR 2025
|
DOUBLES WOMEN | 01:05:43 | --:-- | 04:33 | 01:31 | 03:29 | 02:39 | 04:56 | 01:33 | 03:00 | 03:35 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MIXED | 01:16:43 | --:-- | 03:45 | 01:33 | 02:34 | 02:51 | 03:54 | 01:14 | 03:34 | 03:38 | |
|
HYROX Brisbane 2025
MAR 2025
|
DOUBLES MIXED | 01:08:28 | 04:57 | 03:53 | 01:43 | 02:46 | 03:06 | 04:09 | 01:58 | 03:20 | 03:49 | |
|
HYROX Houston 2025
MAR 2025
|
OPEN WOMEN | 01:14:58 | 04:58 | 04:45 | 01:45 | 05:12 | 03:13 | 05:01 | 01:50 | 03:24 | 04:22 | |
|
HYROX Auckland 2025
FEB 2025
with
Lauren VAN ARENDONK
|
DOUBLES WOMEN | 01:12:50 | 05:22 | 04:00 | 01:41 | 03:19 | 03:57 | 05:04 | 01:51 | 03:04 | 03:49 | |
|
HYROX Anaheim 2024
DEC 2024
|
DOUBLES WOMEN | 01:16:53 | 06:05 | 04:36 | 02:40 | 05:38 | 02:16 | 04:41 | 01:42 | 03:29 | 03:44 | |
|
HYROX Anaheim 2024
DEC 2024
|
DOUBLES MIXED | 01:31:08 | 08:21 | 04:19 | 02:30 | 04:42 | 04:52 | 04:57 | 01:49 | 04:07 | 04:46 | |
|
HYROX Dallas 2024
NOV 2024
|
DOUBLES WOMEN | 01:33:26 | 08:51 | 04:21 | 01:39 | 03:28 | 03:25 | 04:44 | 01:59 | 03:41 | 03:47 | |
|
HYROX Brisbane 2025
AUG 2024
|
DOUBLES MIXED | 01:08:28 | 04:57 | 03:53 | 01:43 | 02:46 | 03:06 | 04:09 | 01:58 | 03:20 | 03:49 | |
|
HYROX Gainful Anaheim 2024
MAR 2024
|
DOUBLES MIXED | 01:29:29 | 09:11 | 04:08 | 02:15 | 03:58 | 04:43 | 04:48 | 01:46 | 04:08 | 04:13 | |
|
HYROX Los Angeles 2021
JAN 2022
|
DOUBLES WOMEN | 01:26:07 | 05:57 | 04:31 | 02:12 | 03:47 | 04:09 | 04:45 | 02:02 | 03:24 | 03:14 |
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