Emma Pates

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:33:29

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:48

SLED PUSH

02:38

SLED PULL

05:35

BURPEE BJ

08:18

ROWING

05:14

FARMERS CARRY

02:20

SANDBAG LUNGES

04:37

WALL BALLS

09:15

BEST ROXZONE

07:24

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Richard Smith	DOUBLES MIXED	01:13:24	11:04	04:29	02:03	03:48	03:39	04:47	01:53	04:23	04:31	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Natasha Dalliday	DOUBLES WOMEN	01:18:20	05:10	04:38	01:54	03:53	04:03	05:06	01:50	03:38	04:38	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Natasha Dalliday	DOUBLES WOMEN	01:21:15	07:09	04:33	02:31	04:06	03:33	05:07	01:44	03:06	05:12	RACE VIEW → \| COMPARE
HYROX London 2025 DEC 2024 with Natasha Dalliday	DOUBLES WOMEN	01:21:15	07:09	04:33	02:31	04:06	03:33	05:07	01:44	03:06	05:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:33:29	07:24	04:48	02:38	05:35	08:18	05:14	02:20	04:37	09:15	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Joe Murphy	DOUBLES MIXED	01:10:03	05:50	03:59	01:56	03:17	02:35	04:47	01:48	03:23	03:40	RACE VIEW → \| COMPARE

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